"Worth the investment in your health and confidence." ⭐️⭐️⭐️⭐️⭐️- KM 

 $15 off + FREE priority U.S. shipping with code 😇 SOULFUEL ⛽️This holiday deal won't last!

Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

December 04, 2019

In July 2019, I had the honor of sharing my trichotillomania story with 2,200 attendees at the 10th annual TEDx Fargo event, one of the largest independently organized TED events in the country. My "idea worth spreading" is the genesis of working at - and with - HabitAware Keen for the past few years: the Power of Awareness, as it relates to Body Focused Repetitive Behaviors. I believe awareness is the cure for trichotillomania and other BFRBs. Read on to learn how & why.

Read More

Conquering with Keen: Kate learns

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

November 13, 2019

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found Keen by HabitAware, the habit-tracking bracelet. I invested in the Keen bracelets because I often pull alone. Keen was crucial to my at-home success. My Keen bracelets remind me when my hands rose, retraining my brain over time to forgo that behavior.

Read More


Conquering with Keen: Brianna's Story

Conquering with Keen: Brianna's Story

October 22, 2019

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have understanding and compassion when they come across other people with these habits. Everyone who has asked me about my bracelets has been extremely kind and understanding. I've come to accept that I shouldn't be ashamed and it helps to know that there are other people just like me working to overcome this, too."

Read More

Guest Post: 5 Steps to Overcome Compulsive Lip Biting

Guest Post: 5 Steps to Overcome Compulsive Lip Biting

September 25, 2019

Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive lip biting.

Read More


Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)

Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)

August 28, 2019

Research trial to investigate new treatment for trichotillomania

 

Find out if you qualify. Take the survey!

Read More

Conquering with Keen - Mae's Story: Growing Hair and Confidence

Conquering with Keen - Mae's Story: Growing Hair and Confidence

August 21, 2019

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

Read More


Conquering with Keen - Monica's Hair Pulling Story

July 31, 2019

Monica lives in Minnesota and has suffered from Trichotillomania for 50 of her 58 years. This is how she’s Conquering with Keen, in her own words. 

Read More

Conquering with Keen - Gessie's Nail Biting Story

Conquering with Keen - Gessie's Nail Biting Story

June 19, 2019

Gessie, a 20-year-old living in New York, began her struggle with Body-Focused Repetitive Behaviors (BFRBs) at the young age of 4. This is how she’s Conquering with Keen Awareness, in her own words. She's been able to stop nail biting, stop hair pulling and find acceptance with her situation. As she says, "progress is not linear...its a journey."

Read More


Conquering with Keen: Elizabeth's Trichotillomania Recovery Story

Conquering with Keen: Elizabeth's Trichotillomania Recovery Story

May 28, 2019

Conquering with Keen: Elizabeth's Trichotillomania Recovery Story

Elizabeth is a 21-year-old from Rhode Island, attending school in upstate New York. She’s struggled with Trichotillomania since age 12. This is how she is "Conquering with Keen Awareness." Elizabeth shares that the Keen bracelet "allowed me to retrain my brain to stop pulling out my hair."

Read More

3 Steps to Building a Growth Mindset and Taking Control of Trichotillomania, Dermatillomania and other BFRBs

3 Steps to Building a Growth Mindset and Taking Control of Trichotillomania, Dermatillomania and other BFRBs

May 14, 2019

Read More


Conquering with Keen: How Erin Tamed the

Conquering with Keen: How Erin Tamed the "Trich Monster"

March 27, 2019

Erin, a former “Married at First Sight” reality TV star, is 28 years old and lives in Australia.  This is how she’s Conquering with Keen Awareness in her own words.  I started pulling my hair out at age 15. I didn’t realise hair pulling was how I coped with anxiety until I was 28. That’s THIRTEEN years later!! My Trichotillomania affected me every day. Hair pulling was something damaging that I knew would make me unhappy, but I felt so much better when I did it. It was a very vicious cycle.

Read More

HabitAware - Smart Bracelet for Hair Pulling

Guest Post: BFRB 101 In Schools: Educating the Educators

February 26, 2019

Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate others to smash the stigma. We recently facilitated a panel for parents, students and faculty to explain BFRBs.

Read More



1 2 3 5 Next »
Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

(images not to scale)