Keen vibrates when your custom gesture is detected, waking you up!
Once aware, you can make a new choice & move your hand away.
Over time, your brain is retrained away from the negative behavior.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
Ready for "Keen" Awareness?
Our 3-min email shares 1 actionable tip weekly to help you manage your hair pulling, nail biting or skin picking & CHANGE FOR THE BETTER.