Your BFRB Freedom starts with "Keen" Awareness:

HabitAware Keen2 helps you build awareness, identify trends, and reduce your BFRB with healthier replacement strategies.

94% said Keen raised awareness.
82% said Keen reduced their behavior.

You can use these four steps too!:

1. Record

Use the accompanying mobile app to record your gesture onto the Keen2 smart bracelet.

2. Remind

Keen2's gentle vibration is like a "hug" on the wrist, shifting you from autopilot to AWARE!

3. Respond

Instead of "just stopping," Keen2 coaches you to respond with healthier soothing strategies.

4. Retrain

With consistent practice, you can Retrain Your Brain for positive life change with Keen2!

View "life-changing" reviews.

(1) Is Keen2 worth it?

Our Keen family says "YES!":

• ...it was one of the best decisions I made...they have been worth every cent. The bracelets have helped (my daughter) so much. They are excellent quality and...I cannot say enough about the support and customer service we have received from HabitAware...It is clear that they really care.” ~ Carol, Keen family mom

• “When I add up how much I spend on skin products, and expensive cover up and make up to hide, it evens out. Plus, what price can you put on restored self esteem, self worth, confidence and being able to go out again?” ~ Lisa, Keen family

If you’re ready to use the vibration as a cue to take positive action, then Keen2 is absolutely worth it! So, please consider the cost of your hair pulling, skin picking, nail biting.  What are you losing out on mentally, physically and socially? You can gain them back if you learn to harness the power of “Keen” awareness.

(2) Can Keen2 detect MY behavior accurately?

Keen2 work best for hair pulling, skin picking and nail biting behaviors above the neck area. Through our NIH research, we’ve improved the algorithm to capture more subtle “scanning” motions - that thing you do before you pull or pick.

While we aim for 80% true positives and 20% false alarms, it’s also important to remember that ALL vibrations are good vibrations. False alarms are helpful in building your awareness muscles, as they still make you aware of where your hands are. This sets you up to begin the hard work of managing your hair pulling, skin picking or nail biting by replacing it with healthier soothing strategies.

If you are really getting too many false alarms you can adjust the in-app settings to your liking OR, schedule your video training session (included with purchase) - we love meeting & getting you set up for success!

Will Keen2 stop me from hair pulling, skin picking & nail biting?

Once we understand that hair pulling, skin picking and nail biting are chronic issues, then we can shift our goal from just stopping to responding with intention and learning to manage / reduce the behaviors. 

If you are ready to change, Keen is your awareness training coach. Keen2 won’t move your hand away - but YOU can by using Keen2’s vibration as your self-care reminder to choose healthier coping strategies. 

With Keen2 you'll also have access to evidence-based strategies that teach you HOW to respond with intention to the urges and triggers.

Your purchase includes:

* $30 OFF 2 bracelets with code SETOF2

* Free video training call to get you set up for success

* 1 year manufacturer's warranty

* Free U.S. Shipping

* Paid International Shipping includes Custom

* 90-day Money Back Guarantee

* NOTE: Virtual / Digital Products are Non-refundable

* Do you have more questions? visit the FAQ or email us.

Medical Disclaimer

HabitAware services, products and content are not substitutes for medical advice. By continuing to engage with this content you are acknowledging and agreeing to our medical disclaimer.