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HabitAware Blog: Soul Fuel

Need Permission To Wear Keen2 At School? A Letter to Your Child's School, from Team HabitAware

Need Permission To Wear Keen2 At School? A Lett...

Many schools have restrictions about technology and smart watches. If your child needs special permission, here's a letter to share with the administrators. 

Need Permission To Wear Keen2 At School? A Lett...

Many schools have restrictions about technology and smart watches. If your child needs special permission, here's a letter to share with the administrators. 

Believing in Your Resilience: Lessons from Ted Lasso

Believing in Your Resilience: Lessons from Ted ...

With the return of Ted Lasso in Season 4, that iconic, yellow, handwritten "BELIEVE" sign is back in our collective cultural conversation. It’s a great reminder of what happens when we approach...

Believing in Your Resilience: Lessons from Ted ...

With the return of Ted Lasso in Season 4, that iconic, yellow, handwritten "BELIEVE" sign is back in our collective cultural conversation. It’s a great reminder of what happens when we approach...

We keep hearing, "The BFRB community needs more awareness."

We keep hearing, "The BFRB community needs more...

When I was growing up, we all pretty much received the same messages because practically everyone was watching the same things—Friends on Thursday nights, the evening news, TGIF, Saturday morning...

We keep hearing, "The BFRB community needs more...

When I was growing up, we all pretty much received the same messages because practically everyone was watching the same things—Friends on Thursday nights, the evening news, TGIF, Saturday morning...

Becoming HabitAware: Oge's Story with Trichotillomania

Becoming HabitAware: Oge's Story with Trichotil...

This post was written by Oge, a HabitAware Collective member living in Nigeria. We provided her with a few questions, and she responded. Her responses stopped us in our tracks. 

Becoming HabitAware: Oge's Story with Trichotil...

This post was written by Oge, a HabitAware Collective member living in Nigeria. We provided her with a few questions, and she responded. Her responses stopped us in our tracks. 

Research Surveys for people with Trichotillomania

Research Surveys for people with Trichotillomania

Here's all of the research surveys going on right now (that we know of!)

Research Surveys for people with Trichotillomania

Here's all of the research surveys going on right now (that we know of!)

The August Reset: Designing a Compassionate Environment for BFRB Success

The August Reset: Designing a Compassionate Env...

Even if you aren't heading back to a school classroom, the arrival of late summer brings a collective shift in rhythm. It’s a natural bridge between the slow, unstructured days...

The August Reset: Designing a Compassionate Env...

Even if you aren't heading back to a school classroom, the arrival of late summer brings a collective shift in rhythm. It’s a natural bridge between the slow, unstructured days...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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