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HabitAware Blog: Soul Fuel

Becoming HabitAware: A Video on How Keen2 Helped Me With My Bald Spot

Becoming HabitAware: A Video on How Keen2 Helpe...

This video was submitted from a Keen family member who wanted to share her experience using Keen2 to help her take control of her trichotillomania and regrow the hair on...

Becoming HabitAware: A Video on How Keen2 Helpe...

This video was submitted from a Keen family member who wanted to share her experience using Keen2 to help her take control of her trichotillomania and regrow the hair on...

Trichotillomania in Media: Finding Ourselves on Screen

Trichotillomania in Media: Finding Ourselves on...

For those of us living with trichotillomania (hair pulling disorder, also known as trich), representation in media has long felt like a missing piece—something we crave but rarely see. We’ve spent...

Trichotillomania in Media: Finding Ourselves on...

For those of us living with trichotillomania (hair pulling disorder, also known as trich), representation in media has long felt like a missing piece—something we crave but rarely see. We’ve spent...

5 Myths To Unlearn To STOP Pulling Out Your Hair, Picking Your Skin, or Biting Your Nails

5 Myths To Unlearn To STOP Pulling Out Your Hai...

Hi, I'm Aneela. I founded HabitAware, the only company that exists to provide solutions to people with body-focused repetitive behaviors. My hands only felt like they started to cooperate with...

5 Myths To Unlearn To STOP Pulling Out Your Hai...

Hi, I'm Aneela. I founded HabitAware, the only company that exists to provide solutions to people with body-focused repetitive behaviors. My hands only felt like they started to cooperate with...

Celebrities Publicly Talking About Their Trichotillomania Experience: See Yourself Onscreen

Celebrities Publicly Talking About Their Tricho...

It's powerful to feel like you can relate to people you see in media.  So who has talked about their trichotillomania publicly? 

Celebrities Publicly Talking About Their Tricho...

It's powerful to feel like you can relate to people you see in media.  So who has talked about their trichotillomania publicly? 

To Olivia Munn: Thank You for Speaking Up About Trichotillomania

To Olivia Munn: Thank You for Speaking Up About...

Dear Olivia, Thank you. For your voice. For your courage. For showing up so fully and honestly on Dax Shepard’s podcast and speaking the words so many of us have...

To Olivia Munn: Thank You for Speaking Up About...

Dear Olivia, Thank you. For your voice. For your courage. For showing up so fully and honestly on Dax Shepard’s podcast and speaking the words so many of us have...

Nation Rallies Around "Gloves & Fidgets" to Stop Hair Pulling, Skin Picking, Nail Biting

Nation Rallies Around "Gloves & Fidgets" to Sto...

In a groundbreaking yet largely misguided effort, the nation has come together to declare gloves and fidgets as the ultimate solutions to Body-Focused Repetitive Behaviors (BFRBs), like hair pulling (trichotillomania),...

Nation Rallies Around "Gloves & Fidgets" to Sto...

In a groundbreaking yet largely misguided effort, the nation has come together to declare gloves and fidgets as the ultimate solutions to Body-Focused Repetitive Behaviors (BFRBs), like hair pulling (trichotillomania),...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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