Nicole of the OCD Family Podcast welcomes Aneela Idnani, co-founder of HabitAware and a leading voice in the Body-Focused Repetitive Behavior (BFRB) community. Aneela opens up about her personal journey with trichotillomania (hair pulling)—from years of secrecy and shame to launching the Keen bracelet, a groundbreaking wearable that helps people build awareness and take back control.
