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Shipping January 2027

Includes one year of Keen3 Pro, which adds:

  • Automated top-trigger analysis: Reveal when, where, and why your episodes happen.
  • Just-in-time strategies: After learning your patterns, Keen3 Pro sends a personalized strategy to your wrist just before your high-risk moments.
Preorder Keen3

Explore the Keen3 App

  • Daily Guidance

    Keen3 Pro helps you pivot from your BFRB to other, therapist-approved self-regulation strategies.

  • Data Analysis

    Keen3 uses your episode data to learn your top triggers and make suggestions that are relevant to you.

  • HabitAware Methodology

    15+ in-app courses teach you the HabitAware Methodology for BFRBs.

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  • 50,000+ Users Trust HabitAware

  • 2,500+ Therapists Recommend Keen2

How Keen3 Works

  • Train Band

    Connect with the Keen3 companion app to add a behavior to your band.

  • Track Vibrations

    Tap the "+" button on Keen3's screen to acknowledge a BFRB episode or a successful redirection.

  • Review Data

    With Keen3 Pro, add context to your tracked episodes and Keen3 will compile your top triggers.

  • Get Strategies

    Keen3 Pro uses your logged context to deliver relevant strategies to your phone and band when you need them.
Preorder

90% show improvement with Keen2

Get a $50 Upgrade Credit

If you are upgrading from a Keen2 bracelet, reach out to support for a $50 discount!

Get the discount

Preorder Bonus: Get a FREE Keen3 Strap!

Choose whichever color you'd like, discount will be applied automatically at checkout with Keen3 also in your cart.

Keen3 was developed through NIH-funded research

In our just-published pilot study, this HabitAware system was associated with significant reduction in hair pulling severity and impairment. AND 100% of participants said they'd recommend it. A randomized controlled trial is now underway. Read the study.

Take control of hair pulling (trichotillomania) skin picking (dermatillomania) and nail biting (onychophagia) with our evidence-based buzzing bracelet, helping increase awareness and confidence and reduce shame and unwanted behaviors.

Preorder Keen3
  • A shield with a check mark on it.

    90-Day Guarantee

    Experts say behavior change takes ~66 days, with Keen you get 90

  • A dollar sign icon in a purple and orange square.

    $30 Off 2 Keens

    Enter code SETOF2 at checkout to save
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We care about you.

We know firsthand how difficult it can be to manage Body-Focused Repetitive Behaviors. Everyone on our team has a BFRB, or a loved one with a BFRB.
When no solutions were available, we created HabitAware for you.

Our Story