"Keen" Awareness:

The power to break the cycle of hair pulling, skin picking
and nail biting.

See how it works ►

HabitAware NIH Trichotillomania Research Grant Award

HabitAware featured in Prevention Magazine as solution to stop hair pulling, skin picking, nail biting.

HabitAware named a Best Invention in 2018 by TIME Magazine as a BFRB solution to stop hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia).

HabitAware featured in Washington Post as a BFRB solution to stop hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia).

HabitAware National Science Foundation Research Grant recipient

HabitAware featured in SELF Magazine as a BFRB solution to stop hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia).

We know it's hard to "just stop!"

Hair pulling, skin picking and nail bitingare our automatic brains at work.
They serve a purpose of self-soothing, but they don't serve us well.
Instead of "just stopping," use Keen2 to build awareness and take control!

Hair Pulling

trichotillomania

Skin Picking

dermatillomania

Nail Biting

onychophagia

Keen2 makes Awareness Training easy

Keen2 is a holistic system on your wrist, and in your pocket.
Optional access to evidence-based Habit Reversal Training can mean lasting, positive change!

Record

Use the app to record your specific scanning motion onto Keen2.

Remind

Keen2's gentle vibration shifts you from autopilot to aware.

Respond

Instead of "stopping," Keen2 coaches you to practice healthier coping strategies.

Retrain

Retrain Your Brain for positive life change with Keen2!

Book virtual peer coaching with someone who’s been there!

Book virtual peer coaching with someone who’s been there!

Add Coaching

"A game changer...A life-changer..."

Order Keen2

90-Day

Guarantee

$30 off 2

Use code SETOF2

Free Training

Via Video Chat

Motivation

E-Delivered, Weekly

Trusted by 30,000+ Customers & Recommended by 1,000+ Treatment Professionals

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"The Keen bracelet has provided quick change and really positive results for my clients. Use of it has increased motivation to try different (trichotillomania treatment) interventions."

- S. Haigley, MS, LCPC

"After about two weeks I was hardly pulling out any hair at all. I feel more confident...I was able to break free after just a few weeks."

- Stacy

Instead of coming home from school and isolating himself because he's ashamed...my son comes home and wants to talk...thank you!

- Mindy, mom

"Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder...I live in peace now."

- Stephanie

Created Out of Love & Personal Need

After sharing my secret with my husband, we set out to make a tool to help me. Our team has the expertise, understanding and passion to build and deliver Keen awareness to you.
It takes effort, but we are here to help and want to ensure your success with Keen2

with love & awareness,
Aneela & the HabitAware team

Watch | TEDx: Overcoming Trichotillomania