Retrain Your Brain

Take control of hair pulling,
skin picking & nail biting.

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Your Guide to "Keen" Awareness

You can't change what you don't know is happening.
The Keen bracelet builds your awareness of these and other unwanted behaviors:

Hair Pulling

trichotillomania

Skin Picking

dermatillomania

Nail Biting

onychophagia

Thumb Sucking

How Keen Works

The Keen smart bracelet senses your behavior and sends a vibration.
Once aware, choose healthier activities and retrain your brain:

Train Keen

Record YOUR specific behavior onto Keen in 30 seconds.

Interrupt Pattern

Keen vibrates to make you aware of where your hands are.

Track Stats

Push Keen's button to track & understand your behavior over time.

Retrain Brain

Breath deeply with Keen's guiding light to retrain your brain.

See how Keen is Thoughtfully Designed for Kids & Adults

RISK-FREE 90-day guarantee

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Buying Keen as a Gift? Here's 6 Tips ►

Loved by Customers & Treatment Professionals

"The Keen bracelet has provided quick change and really positive results for my clients. Use of it has increased motivation to try different (trichotillomania treatment) interventions."

- S. Haigley, MS, LCPC

"After about two weeks I was hardly pulling out any hair at all. I feel more confident...I was able to break free after just a few weeks."

- Stacy

Instead of coming home from school and isolating himself because he's ashamed...my son comes home and wants to talk...thank you!

- Mindy, mom

"Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder...I live in peace now."

- Stephanie

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90-DAY

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Free Training

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Weekly Motivation

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created with love & out of personal need

After sharing my secret with my husband, we set out to make a tool to help me.
Our team has the expertise, understanding and passion to build and deliver Keen awareness to you.
It will take some hard work, but we are here to help and want to ensure your success with Keen.

with love & awareness,
Aneela & the HabitAware team

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The HabitAware Blog provides the latest tips, strategies and news for hair pulling, nail biting, skin picking & other BFRBs. We'll even tell you what BFRB stands for! Please provide your best email address to gain access.