Hair pulling, skin picking and nail biting are our automatic brains at work.
They serve a purpose of self-soothing, but they don't serve us well.
Instead of just stopping, use Keen2 to build awareness and take control!
trichotillomania
dermatillomania
onychophagia
"The Keen bracelet has provided quick change and really positive results for my clients. Use of it has increased motivation to try different (trichotillomania treatment) interventions."
- S. Haigley, MS, LCPC
"After about two weeks I was hardly pulling out any hair at all. I feel more confident...I was able to break free after just a few weeks."
- Stacy
Instead of coming home from school and isolating himself because he's ashamed...my son comes home and wants to talk...thank you!
- Mindy, mom
"Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder...I live in peace now."
- Stephanie
Keen2 is a holistic system on your wrist, and in your pocket.
Optional access to evidence-based Habit Reversal Training can mean lasting, positive change!
Use the app to record your specific scanning motion onto Keen2.
Keen2's gentle vibration shifts you from autopilot to aware.
Instead of "stopping," Keen2 coaches you to practice healthier coping strategies.
Retrain Your Brain for positive life change with Keen2!
Keen2's in-app journaling is a tool for self-monitoring, observing and connecting thoughts and feelings to your behavior.
Keen2's mobile app adds focus to another important element to recovery: MOTIVATION.
Keen2's optional in-app course will guide you through Habit Reversal Training, a gold standard treatment for trichotillomania.
Like new products backed by a one-year warranty. Learn more.
Behavior change takes ~66 days, you get 90
Enter code SETOF2
at checkout to save.
Email packed with strategies & stories.
After sharing my secret with my husband, we set out to make a tool to help me. Our team has the expertise, understanding and passion to build and deliver Keen awareness to you.
It takes effort, but we are here to help and want to ensure your success with Keen2
with love & awareness,
Aneela & the HabitAware team
Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
~L.M.
I won’t unsubscribe. You changed my life...Thank you for all you do, I haven’t felt this confident in over 10 years."
~S.M.
Subscribe for weekly motivation and actionable strategies to inspire your recovery journey.
Not sure which size is right for you?
It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:
Small/Medium
Fits kids and adults with small-medium wrists
min: 5.25 inches (13.3 cm)
max: 7.50 inches (19.0 cm)
Medium/Large
Fits adults with medium-large wrists
min: 6.15 inches (15.6 cm)
max: 8.50 inches (21.6 cm)
Small/Medium
Fits kids and adults with small-medium wrists
min: 5.1 inches (13.0 cm)
max: 6.8 inches (17.2 cm)
Medium/Large
Fits adults with medium-large wrists
min: 6.3 inches (16.0 cm)
max: 8.2 inches (20.8 cm)