Wear Your Awareness

Take back control from hair pulling, skin picking & nail biting.

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Meet Keen: Your Awareness Trainer

Keen's real time gesture detection and gentle vibration empowers your positive life change.

You Can't Change What You Don't Know is Happening

"Keen" awareness is the first step to overcoming these unwanted and trance-like body focused repetitive behaviors (BFRBs):

Hair Pulling

trichotillomania

Skin Picking

dermatillomania

Nail Biting

onychophagia

Face Touching

Your Guide to "Keen" Awareness

Discreetly designed for peace of mind.
Your "Hug" on the Wrist

Gentle vibration for instant awareness.
Your Self Care "Alarm"

Breathing light for an "always with you" replacement strategy

Practice Makes Progress

The Keen smart bracelet senses your behavior and sends a vibration.
Once aware, choose healthier activities to retrain your brain:

Train Keen

Record YOUR specific behavior onto Keen in 30 seconds.

Interrupt Pattern

Keen vibrates to make you aware of where your hands are.

Track Stats

Push Keen's button to track & understand your behavior over time.

Retrain Brain

Breathe deeply with Keen's guiding light to calm your restless hands.

Trusted by Customers & Treatment Professionals

"The Keen bracelet has provided quick change and really positive results for my clients. Use of it has increased motivation to try different (trichotillomania treatment) interventions."

- S. Haigley, MS, LCPC

"After about two weeks I was hardly pulling out any hair at all. I feel more confident...I was able to break free after just a few weeks."

- Stacy

Instead of coming home from school and isolating himself because he's ashamed...my son comes home and wants to talk...thank you!

- Mindy, mom

"Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder...I live in peace now."

- Stephanie

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90-Day Guarantee

Behavior change takes approx 66 days, we give you 90

$30 off Two

Enter code SETOF2 at checkout

Free Training

Via 15-min video chat to get set up for success

Weekly Motivation

Delivered to your inbox via our "Soul Fueling" newsletter

Join the Keen Family today

Buy Now

Created With Love & Out Of Personal Need

After sharing my secret with my husband, we set out to make a tool to help me.
Our team has the expertise, understanding and passion to build and deliver Keen awareness to you.
It will take some hard work, but we are here to help and want to ensure your success with Keen.

with love & awareness,
Aneela & the HabitAware team

My Trich Story

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Team HabitAware shares weekly motivation and actionable strategies to overcome hair pulling, skin picking, nail biting, anything!