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HabitAware’s Supportive Approach to BFRBs

HabitAware’s Supportive Approach to BFRBs

Millions of people worldwide struggle with body-focused repetitive behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), and nail-biting. These often subconscious habits can lead to emotional distress, physical damage,...

HabitAware’s Supportive Approach to BFRBs

Millions of people worldwide struggle with body-focused repetitive behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), and nail-biting. These often subconscious habits can lead to emotional distress, physical damage,...

“A New Sense of Awareness”: How HabitAware is Supporting BFRB Management

“A New Sense of Awareness”: How HabitAware is S...

Imagine this: you’re sitting on the couch, engrossed in a movie, when suddenly you feel a gentle vibration on your wrist. It’s not a text notification, but a subtle reminder...

“A New Sense of Awareness”: How HabitAware is S...

Imagine this: you’re sitting on the couch, engrossed in a movie, when suddenly you feel a gentle vibration on your wrist. It’s not a text notification, but a subtle reminder...

OCD Family Podcast: From Isolation To Innovation: Turning Hair Pulling Into Hope for BFRBs with Aneela Idnani

OCD Family Podcast: From Isolation To Innovatio...

Nicole of the OCD Family Podcast welcomes Aneela Idnani, co-founder of HabitAware and a leading voice in the Body-Focused Repetitive Behavior (BFRB) community. Aneela opens up about her personal journey...

OCD Family Podcast: From Isolation To Innovatio...

Nicole of the OCD Family Podcast welcomes Aneela Idnani, co-founder of HabitAware and a leading voice in the Body-Focused Repetitive Behavior (BFRB) community. Aneela opens up about her personal journey...

HabitAware on CanvasRebel: Meet Hilary Weingarden

HabitAware on CanvasRebel: Meet Hilary Weingarden

HabitAware's Clinical Research Director, Hilary Weingarden, shares her journey of specializing in OCRDs and tech interventions.

HabitAware on CanvasRebel: Meet Hilary Weingarden

HabitAware's Clinical Research Director, Hilary Weingarden, shares her journey of specializing in OCRDs and tech interventions.

Trich Talks: Ellen Crupi

Trich Talks: Ellen Crupi

Ellen from HabitAware appears on the Trich Talks Podcast to speak about her life with trichotillomania.

Trich Talks: Ellen Crupi

Ellen from HabitAware appears on the Trich Talks Podcast to speak about her life with trichotillomania.

Trich Talks: Aneela Idnani

Trich Talks: Aneela Idnani

Peer Coach Barbara (before she was a part of team HabitAware!) speaks with HabitAware co-founder Aneela about her life with trichotillomania, the hair-pulling disorder.

Trich Talks: Aneela Idnani

Peer Coach Barbara (before she was a part of team HabitAware!) speaks with HabitAware co-founder Aneela about her life with trichotillomania, the hair-pulling disorder.

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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