🎁FREE US Shipping 🎁

ChatGPT, name 5 tools a person with body focused repetitive behaviors needs in order to take control

ChatGPT, name 5 tools a person with body focused repetitive behaviors needs in order to take control

January 19, 2023

With all the rave (& rage) about ChatGPT, we wanted to see what it knew about BFRBs. 

Read More

ChatGPT shares how awareness helps someone with body focused repetitive behaviors.

ChatGPT shares how awareness helps someone with body focused repetitive behaviors.

January 19, 2023

With all the rave (& rage) about ChatGPT, we wanted to see what it knew about BFRBs. Here's what it has to say about the power of awareness.

Read More


We asked ChatGPT, “What is Trichotillomania and how does HabitAware help?”

We asked ChatGPT, “What is Trichotillomania and how does HabitAware help?”

January 19, 2023

With all the rave (& rage) about ChatGPT, we wanted to see what it knew about HabitAware. 

Read More

ChatGPT, how does awareness helps someone with dermatillomania?

ChatGPT, how does awareness helps someone with dermatillomania?

January 19, 2023

With all the rave (& rage) about ChatGPT, we wanted to see what it knew about BFRBs. Here's what it has to say about awareness & dermatillomania (chronic skin picking). 

Read More


Body-Focused Repetitive Behaviorss: The

Body-Focused Repetitive Behaviorss: The "Frozen" Analogy

January 17, 2023

Do you relate to any Disney stories? I love the idea that fantasy is a way for us to look at our problems and see them from another perspective, whether it's a literal story of "slaying a dragon" or something more complicated, like having to relearn something we love. Here's a new way to look at Body-focused repetitive behaviors, through the lens of Frozen.

Read More

Summary of our BFRB Awareness Week 2022 Events

Summary of our BFRB Awareness Week 2022 Events

October 12, 2022

What an amazing BFRB Awareness Week we had this year! We reached 37,000+ people through our posts, events, and videos, definitely meeting our goal of spreading awareness.

Thank you to all those who joined our conversations and helped us cultivate understanding and empathy this week. Also a big thank you to all of the advocates who were featured in our events this week!

Check out the Catalogue of Events.

Read More


Conquering with Keen: How Being “HabitAware” freed me from Trichotillomania - By Madeline

Conquering with Keen: How Being “HabitAware” freed me from Trichotillomania - By Madeline

September 06, 2022

I’m Madeline, I’m 20 years old, I live in Maryland, and I’m a junior at the University of Maryland. I have Trichotillomania, pick my nails and the surrounding skin, plus I bite my lips and inside of my cheeks. I guess you could say I have several BFRBs, but the one that bothers me the most is hair pulling.

Read More

Conquering with Keen: Dana Goes From

Conquering with Keen: Dana Goes From "Helpless Bystander" to Trichotillomania Recovery

August 30, 2022

Read More


7 Ways to Reduce Shame from Trichotillomania

Shame OFF you: 7 Ways to Reduce Shame from Trichotillomania

June 07, 2022

Read More

5 Things to Prepare For When Telling A Loved One You Have Trichotillomania, Chronic Hair Pulling Disorder Seeking Support

5 Things to Prepare For When Telling A Loved One You Have Trichotillomania

May 31, 2022

Read More


Conquering with Keen: Jeff Uses Trial and Error to Find What Works

Conquering with Keen: Jeff Uses Trial and Error to Find What Works

May 03, 2022

​​Hello everybody!  My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years.  This was very therapeutic to write a blog for the first time in my life, and I’d encourage others to do this as well.  When I was in High School, I was self-conscious about my bushy eyebrows.  My mom innocently suggested I try getting them waxed, but I was too shy to go through with it.  

Read More

April Action - Week 1: Spring Cleaning!

April Action - Week 1: Spring Cleaning!

April 06, 2022

Read More



1 2 3 14 Next »
HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)