Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
The HabitAware Blog:
⛽️ Fuel for Your Soul 😇
Conquering with Keen - "S" finds Self Love & Confidence
S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years. This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend Keen to others who struggle with Trichotillomania, Dermatillomania (skin picking) or nail biting...Remember that you have to be willing to do the work to change the habit. Keen isn't a magic pill that will transform a habit that's taken years to master. Show up for yourself, YOU ARE WORTH IT. Give yourself the gifts of confidence, joy and a social life - And a Keen, if you are ready to change!
Trichotillomania Recovery: From Hair-Puller to Hairstylist
Dorin's journey with trichotillomania began over 20 years ago. Today she shares, "My Trichotillomania and my hair had negatively affected the activities I chose to participate in, the people I let into my life, and worst of all, the way I thought of myself. It took years of slowly meditating on surrendering, but I eventually got to a place where I had enough. I was ready to surrender to the disorder. I was no longer going to let my disorder control me."
Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)
Research trial to investigate new treatment for trichotillomania
Find out if you qualify. Take the survey!
Conquering with Keen - Mae's Story: Growing Hair and Confidence
Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.
Conquering with Keen: Alissa's Story: Confidently Overcoming Trichotillomania
Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose my confidence..."
Conquering with Keen - Monica's Hair Pulling Story
Monica lives in Minnesota and has suffered from Trichotillomania for 50 of her 58 years. This is how she’s Conquering with Keen, in her own words.
Conquering with Keen - Alyssa's Nail Biting Story
Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s Conquering with Keen Awareness, in her own words.
Conquering with Keen - Gessie's Nail Biting Story
Gessie, a 20-year-old living in New York, began her struggle with Body-Focused Repetitive Behaviors (BFRBs) at the young age of 4. This is how she’s Conquering with Keen Awareness, in her own words. She's been able to stop nail biting, stop hair pulling and find acceptance with her situation. As she says, "progress is not linear...its a journey."
Conquering with Keen: Elizabeth's Trichotillomania Recovery Story
Conquering with Keen: Elizabeth's Trichotillomania Recovery Story
Elizabeth is a 21-year-old from Rhode Island, attending school in upstate New York. She’s struggled with Trichotillomania since age 12. This is how she is "Conquering with Keen Awareness." Elizabeth shares that the Keen bracelet "allowed me to retrain my brain to stop pulling out my hair."
Conquering with Keen: How Erin Tamed the "Trich Monster"
Erin, a former “Married at First Sight” reality TV star, is 28 years old and lives in Australia. This is how she’s Conquering with Keen Awareness in her own words. I started pulling my hair out at age 15. I didn’t realise hair pulling was how I coped with anxiety until I was 28. That’s THIRTEEN years later!! My Trichotillomania affected me every day. Hair pulling was something damaging that I knew would make me unhappy, but I felt so much better when I did it. It was a very vicious cycle.