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HabitAware Blog: Soul Fuel

Self-Care Awareness Month: Why Awareness is Your Ultimate Self-Care Tool

Self-Care Awareness Month: Why Awareness is You...

When you've got a BFRB, self-care is more than just a one-off bubble bath. It's learning to listen when your nervous system speaks. Here are some HabitAware suggestions for practicing...

Self-Care Awareness Month: Why Awareness is You...

When you've got a BFRB, self-care is more than just a one-off bubble bath. It's learning to listen when your nervous system speaks. Here are some HabitAware suggestions for practicing...

Need Permission To Wear Keen2 At School? A Letter to Your Child's School, from Team HabitAware

Need Permission To Wear Keen2 At School? A Lett...

Many schools have restrictions about technology and smart watches. If your child needs special permission, here's a letter to share with the administrators. 

Need Permission To Wear Keen2 At School? A Lett...

Many schools have restrictions about technology and smart watches. If your child needs special permission, here's a letter to share with the administrators. 

Believing in Your Resilience: Lessons from Ted Lasso

Believing in Your Resilience: Lessons from Ted ...

With the return of Ted Lasso in Season 4, that iconic, yellow, handwritten "BELIEVE" sign is back in our collective cultural conversation. It’s a great reminder of what happens when we approach...

Believing in Your Resilience: Lessons from Ted ...

With the return of Ted Lasso in Season 4, that iconic, yellow, handwritten "BELIEVE" sign is back in our collective cultural conversation. It’s a great reminder of what happens when we approach...

We keep hearing, "The BFRB community needs more awareness."

We keep hearing, "The BFRB community needs more...

When I was growing up, we all pretty much received the same messages because practically everyone was watching the same things—Friends on Thursday nights, the evening news, TGIF, Saturday morning...

We keep hearing, "The BFRB community needs more...

When I was growing up, we all pretty much received the same messages because practically everyone was watching the same things—Friends on Thursday nights, the evening news, TGIF, Saturday morning...

Becoming HabitAware: Oge's Story with Trichotillomania

Becoming HabitAware: Oge's Story with Trichotil...

This post was written by Oge, a HabitAware Collective member living in Nigeria. We provided her with a few questions, and she responded. Her responses stopped us in our tracks. 

Becoming HabitAware: Oge's Story with Trichotil...

This post was written by Oge, a HabitAware Collective member living in Nigeria. We provided her with a few questions, and she responded. Her responses stopped us in our tracks. 

Research Surveys for people with Trichotillomania

Research Surveys for people with Trichotillomania

Here's all of the research surveys going on right now (that we know of!)

Research Surveys for people with Trichotillomania

Here's all of the research surveys going on right now (that we know of!)

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