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The Behavior Change System

Train your Keen1 smart bracelet to recognize your wrist-based motion. A gentle vibration reminds you to pause and choose the right replacement strategy for you. Our 10-part online video series teaches you how.

The course and Keen are the tools you can use to take control!

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  • Connect, Learn, and Get Support From Peers with BFRBs

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  • Book virtual peer coaching with someone who’s been there!

    Book virtual peer coaching with someone who’s been there!

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In the BFRB Change Collective you'll get access to community, strategies, challenges, resources, conversation, and support as you embark on your behavior change journey.

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HabitAware was created from one woman
confessing her biggest secret to her husband:
“I pull my hair out.”

Together, they sought answers. On the way,
they found a solution.

As the team grew, so did our understanding of
body-focused repetitive behaviors.

Our Story
HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)