Click for weekly strategies 🎉 FREE U.S. Shipping

The Behavior Change System

Train your Keen1 smart bracelet to recognize your wrist-based motion. A gentle vibration reminds you to pause and choose the right replacement strategy for you. Our 10-part online video series teaches you how.

The course and Keen are the tools you can use to take control!

Order Now
  • Connect, Learn, and Get Support From Peers with BFRBs

    Join The Community
  • Book virtual peer coaching with someone who’s been there!

    Book virtual peer coaching with someone who’s been there!

    Add Coaching

Join the Community

In the BFRB Change Collective you'll get access to community, strategies, challenges, resources, conversation, and support as you embark on your behavior change journey.

Join & get the first month FREE!

HabitAware was created from one woman
confessing her biggest secret to her husband:
“I pull my hair out.”

Together, they sought answers. On the way,
they found a solution.

As the team grew, so did our understanding of
body-focused repetitive behaviors.

Our Story
HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Sporty Keen (original)