Love, Strength, & Awareness Online Course

HabitAware's Love, Strength & Awareness eCourse walks you through an accessible and actionable behavior change methodology.  With new understanding and a process to put to the test, you can learn how to retrain your brain from unwanted hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting (onychophagia) to the right healthy soothing strategies for you.

This course is designed for anyone with a Body Focused Repetitive Behavior, regardless of if you have HabitAware Keen or Keen2 (though, these do play an integral role in building your awareness).

You will get an e-mail within 24-48 hours of ordering with the first course lesson. Lessons will continue arrive through e-mail so that you can pace yourself through the:
• 10-part video series
• A printable PDF workbook
• Transcripts for each video

Disclaimer: HabitAware's Love, Strength + Awareness Online Course is non-refundable. By utilizing this course you agree to HabitAware's medical disclaimer.