HabitAware Keen Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
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Supporting Your BFRB Journey
SHOP NOWHabitAware x Thrive Global
Ellen is interviewed about her work towards reducing the stigma around mental health and body-focused repetitive behaviors (BFRBs) such as trichotillomania (hair-pulling), dermatillomania (skin-picking) and onychophagia (nail-biting).
Love Strength and Awareness Podcast
As an effort to create more awareness around BFRBs, and to celebrate the upcoming BFRB Awareness Week, we're releasing our podcast! Listen to episode one on our Soul Fuel Blog or Spotify, Google Play, or Apple Podcasts.
TED❌: The Power of Awareness
Our founder, Aneela Idnani, raises BFRB awareness:
"Your faithful emails are a source of great motivation for many of us."
Soul Fuel delivered weekly to your inbox.
"I feel so empowered by this success."
Stories from Keen family who are taking control of hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting.
"This product saved my life."
Your life change starts with our Keen bracelet.
Sporty Keen
$149.00
Keen is your “hug” on the wrist: Build Awareness: Train...
View full product details"Awareness is crucial...Keen brought my level of awareness up!"
You can't change what you don't know is happening. Keen senses your behavior and gently vibrates, like a "hug" on the wrist, to remind you where your hands are. This builds awareness and creates a moment of pause for you to choose healthier behaviors.
"Training Keen accurately was key to 'Retraining my Brain."'
Our Director of Awareness, Ellen Crupi, explains how the 30 second Keen training process creates gesture algorithm that is tailored to your unique behavior:
"Keen gives me power in the choice to control where my hands are."
Once Keen makes you aware, practice using the vibration as a cue to choose healthier soothing strategies. And remember, practice makes progress!
HabitAware receives Phase II National Science Foundation Grant for Novel Mental Health Technology
We are so excited to announce that HabitAware was awarded a $1M two-year National Science Foundation (NSF) Small Business Innovation Research (SBIR) Phase II Grant. The approved research and development (R&D) project has the potential to improve HabitAware for people with Body Focused Repetitive Behaviors.
Love Strength and Awareness Podcast Replay
Did you miss an episode of our Love Strength and Awareness podcast that launched during BFRB Awareness week? We created this podcast to raise #BFRBAwareness and encourage hope through storytelling. Catch up here & fill up with some serious "Soul Fuel!"
Love Strength & Awareness Podcast, Episode 4 + 5: Lauren McKeaney's Dermatillomania Story
In this episode, Lauren McKeaney, founder and CEO of Picking Me, joins Aneela to talk about her BFRB, ways to take control of it and what Picking Me is all about. Also included is a quick Mindset Reset. This will allow you to take a minute or two to reflect and take control of your mindset.
Love Strength & Awareness Podcast: Episode 2 + 3: Interview with Christina Pearson
In our first interview for "Love, Strength, & Awareness," Aneela is joined by Christina Pearson, the founder of The TLC Foundation For BFRBs. Christina shares her story as well as ways to work toward recovery from body focused repetitive behaviors like hair pulling disorder (trichotillomania), skin picking (dermatillomania) and nail biting.
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