Supporting Your BFRB Journey

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"BFRB recovery starts with Love, Strength & Awareness"
We'll get real about how going from "What if?" to "What now?"
Thursday 5/28/2020
6:30pm PT / 7:30pm MT / 8:30pm CT / 9:30pm ET

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Our latest inspiring article.

😇Soul Fuel Blog⛽️

"This bracelet is a miracle!"

Real reviews from real Keen family.

⭐️Keen Reviews ⭐️

"Your faithful emails are a source of great motivation for many of us."

Soul Fuel delivered weekly to your inbox.

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"I feel so empowered by this success."

Stories from Keen family who are taking control of hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting.

🏅Conquering with Keen Stories 🏅

"This product saved my life."

Your life change starts with our Keen bracelet.

Sporty Keen - Black $149.00

Sporty Keen - White $149.00

Sporty Keen - Teal $149.00

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"Awareness is crucial...Keen brought my level of awareness up!"

You can't change what you don't know is happening. Keen senses your behavior and gently vibrates, like a "hug" on the wrist, to remind you where your hands are. This builds awareness and creates a moment of pause for you to choose healthier behaviors.

🤗How Keen Works 🤗

"Training Keen accurately was key to 'Retraining my Brain."'

Our Director of Awareness, Ellen Crupi, explains how the 30 second Keen training process creates gesture algorithm that is tailored to your unique behavior:

🤓Learn to Train Keen 🤓

"Keen gives me power in the choice to control where my hands are."

Once Keen makes you aware, practice using the vibration as a cue to choose healthier soothing strategies. And remember, practice makes progress!

🔄Strategies To Try 🔄

TED❌: The Power of Awareness

Our founder, Aneela Idnani, raises BFRB awareness:

TEDx FARGO

Aneela Idnani, speaker & mental health advocate

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Recent 😇 Soul Fuel Blog ⛽️ Posts

Conquering with Keen - Casey's Trichotillomania Recovery Story

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about at first and then I ran to the mirror to discover that my eyelashes were all gone. I started to panic because I didn’t know how this happened and I didn’t even remember pulling them out...."