HabitAware Blog Post Feature: Overcoming Negative Habits with Awareness

HabitAware Blog Post Feature: Overcoming Negative Habits with Awareness

We are so happy to share that co-founder Aneela is a guest on the Live The Path podcast to talk to Dr. Faramarz Hidaji, who skin picks, about their journeys learning to manage their behaviors. 

Live the Path features revealing conversations with out-of-the-box doers that have left conventional lives to chart their own authentic path. They also delve into the newest in creating fulfillment of mind, body, and spirit. Aneela ties this into how we manage our body-focused repetitive behaviors.

Listen here!

Back to blog
HabitAware Trichotillomania Solution

"The first step is being aware and bringing it to your attention... [Keen2] really is a brilliant idea."

–Howie Mandel on the Marcus Lemonis podcast

Buy Keen2