Peer Coach Barbara (before she became part of Team HabitAware!) interviewed Peer Coach Ellen about her experience living with Trichotillomania.
Awareness is Key to Control
Is reading a trigger for you?
The Keen2 bracelet was created out of personal need. It's gesture detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.
