It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!
One of the best ways to learn about ANYTHING and overcome anything is through story-telling.
If you want to better understand how Body Focused Repetitive Behaviors (BFRBs) shape (or distort) people’s lives, I highly recommend these books & films.
Most links lead to the TLC Foundation for BFRBs store, so if you choose to purchase one (or more) of these, you’ll also be supporting the only American non-profit funding research for a cure!
Storytelling offers a way to share, learn and grow. As I’ve personally found in sharing my own trich story, it also offers the storyteller an outlet to begin the healing process. I encourage you to pick up a pen, a paintbrush or camera and let your story out!
With love & awareness,
Aneela
About HabitAware
HabitAware’s smart bracelet helps you become aware of your subconscious behavior (whether it be hair pulling, nail biting, skin picking, thumb-sucking or another). With awareness, you are able to gain control, retrain your brain and replace the behavior with a healthier one. Check out habitaware.com for more info & to pre-order. Or email Aneela@habitaware.com with questions.
Not sure which size is right for you?
It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:
Small/Medium
Fits kids and adults with small-medium wrists
min: 5.25 inches (13.3 cm)
max: 7.50 inches (19.0 cm)
Medium/Large
Fits adults with medium-large wrists
min: 6.15 inches (15.6 cm)
max: 8.50 inches (21.6 cm)
Small/Medium
Fits kids and adults with small-medium wrists
min: 5.1 inches (13.0 cm)
max: 6.8 inches (17.2 cm)
Medium/Large
Fits adults with medium-large wrists
min: 6.3 inches (16.0 cm)
max: 8.2 inches (20.8 cm)