Can't stop hair pulling, skin picking, nail biting?
Take control with the Keen2 System: A smart bracelet and process for lasting change.
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1. Set Up Keen2
Personalize Keen2 to recognize your specific behavior in a few easy steps.
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2. Wear it Daily
Let Keen2’s gentle vibrations help you pause, reflect, and take control—anytime, anywhere.
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3. Choose Healthier Habits
Identify your triggers and the right self-soothing strategies for you with our digital course.
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4. Retrain Your Brain
Stay consistent, celebrate progress, and take back control—one vibration at a time.
Use code HOWIE15 for 15% off
More than 5 in 6 of our users increased awareness (92%) and reduced unwanted behaviors (84%).
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"A critical investment."
–Dr. Lea Lis,
Psychiatrist,
Psychology Today -
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"With Keen2 my daughter's stopped wearing her wig and regrown her hair."
–Beatrice,
Mom -
The Keen2 System: Smart Bracelet & Strategy Course
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Meet Howie
Howie Mandel is a comedian, television host, and actor who uses his platform to raise awareness for mental health. His transparency about his OCD (Obsessive-compulsive disorder) has helped encourage open and honest discussion about mental health.
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Meet HabitAware
Created from personal need, HabitAware seeks to create solutions for the underserved body-focused repetitive behavior community. One of the primary resources we provide is the Keen2 smart bracelet, designed specifically to help manage BFRBs.
There is hope for your trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Bald spots, open wounds, and bitten-down nailbeds don't have to be such an issue with our buzzing bracelet. Keen2 gives YOU awareness to take on your BFRB on your own time.
FAQ
What behaviors do Keen2 bracelets detect?
Keen2 is designed for:
- Hair pulling from the scalp, chin, eyelashes, and eyebrows.
- Skin picking on the scalp and face.
- Nail biting
- And other behaviors, as long as the behavior involves the hand above the shoulders. (Nose picking, eye mucus fishing, and reaching a finger in your ear could be some examples)
To improve accuracy with any trained behavior, Keen2 has easily adjustable settings. We offer free training calls to help you get it set up as accurately as possible.
Will "Keen" awareness stop me?
Keen2 does not physically move your hand away from your face. The vibration builds awareness of your hand so that you can learn your patterns to choose the right self-soothing strategies in the moment.
Will Keen2 shock me?
Keen2 will not shock you. Its vibration is gentle and quiet. At HabitAware, we don't believe that punishment is an effective tool for growth. Read more about it in our blog post: "'I wish Keen shocked me.' Well, here's why it doesn't."