Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Our Fave #BFRBWeek Tweets
#BFRBAwarenessWeek may be over, but it’s important to continue the conversation. Here are some of our favorite #BFRBWeek tweets from Oct 1 – Oct 7, 2015. Thanks to all these courageous people for being vulnerable & sharing their stories. We hope to help you all!
4 years of #trichotillomania and I no longer ashamed. I wear my hair up, and if anyone asks I'll tell them. #BFRBAwarenessWeek
— 💀⚡💔♋ (@Sarahtops9000) October 9, 2015
Spreading awareness for trichotillomania and other body focused repetitive behaviours this week! #BFRBawarenessweek pic.twitter.com/nQ4XHjxcs2
— Bridget Bradley (@bridgetbradley) October 3, 2015
It takes more work and energy to dislike yourself than it does to love yourself. Life is better with self-love. #BFRBAwarenessWeek
— Lindsey Muller (@lmullertherapy) October 7, 2015
#BFRBawarenessweek Today Is #Dermatillomania Awareness Day - But What Does That Mean? http://t.co/uaAcuZBsp0 via @buzzfeeders
— Jenna Line (@jenna_line) October 1, 2015
Although I'm not proud about having #Trichotillomania, it doesn't mean I'm ashamed of it. #BFRBAwarenessWeek #BFRB
— Sophie (@Pretty_Polishd) October 6, 2015
For the morning crowd on the last day of #BFRBAwarenessWeek http://t.co/aaekO3K46S
— Katie Bailey (@EmmaCarelli) October 7, 2014
#BFRBAwarenessWeek These are real conditions and more people need to be aware of them. pic.twitter.com/5JCoC8KEa4
— meg :( (@nutello2l) October 4, 2014
Please read!!! #BFRBAwarenessWeek #TLC pic.twitter.com/TGgjN7G695
— 🌸Emily Simmons🌸 (@emcorinne_) October 2, 2015
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Also in HabitAware Blog: Soul Fuel
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3 Steps to Building a Growth Mindset and Taking Control of Trichotillomania, Dermatillomania and other BFRBs
Conquering with Keen: How Erin Tamed the "Trich Monster"
Erin, a former “Married at First Sight” reality TV star, is 28 years old and lives in Australia. This is how she’s Conquering with Keen Awareness in her own words. I started pulling my hair out at age 15. I didn’t realise hair pulling was how I coped with anxiety until I was 28. That’s THIRTEEN years later!! My Trichotillomania affected me every day. Hair pulling was something damaging that I knew would make me unhappy, but I felt so much better when I did it. It was a very vicious cycle.
Tracking my Trichotillomania & my Goals: How Combining Two Communities Made Me Whole
"I realize I have two powerful tools - and communities - in my corner:
- Keen & my Keen family: my own personal guard, making me aware of when my hands began entering a danger zone, and
- My Bullet Journal & my BuJo group: where I could keep myself organized as well as a place where I could document my hair pulling objectively, trying out different strategies to get control."
