Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Our Fave #BFRBWeek Tweets
#BFRBAwarenessWeek may be over, but it’s important to continue the conversation. Here are some of our favorite #BFRBWeek tweets from Oct 1 – Oct 7, 2015. Thanks to all these courageous people for being vulnerable & sharing their stories. We hope to help you all!
4 years of #trichotillomania and I no longer ashamed. I wear my hair up, and if anyone asks I'll tell them. #BFRBAwarenessWeek
— 💀⚡💔♋ (@Sarahtops9000) October 9, 2015
Spreading awareness for trichotillomania and other body focused repetitive behaviours this week! #BFRBawarenessweek pic.twitter.com/nQ4XHjxcs2
— Bridget Bradley (@bridgetbradley) October 3, 2015
It takes more work and energy to dislike yourself than it does to love yourself. Life is better with self-love. #BFRBAwarenessWeek
— Lindsey Muller (@lmullertherapy) October 7, 2015
#BFRBawarenessweek Today Is #Dermatillomania Awareness Day - But What Does That Mean? http://t.co/uaAcuZBsp0 via @buzzfeeders
— Jenna Line (@jenna_line) October 1, 2015
Although I'm not proud about having #Trichotillomania, it doesn't mean I'm ashamed of it. #BFRBAwarenessWeek #BFRB
— Sophie (@Pretty_Polishd) October 6, 2015
For the morning crowd on the last day of #BFRBAwarenessWeek http://t.co/aaekO3K46S
— Katie Bailey (@EmmaCarelli) October 7, 2014
#BFRBAwarenessWeek These are real conditions and more people need to be aware of them. pic.twitter.com/5JCoC8KEa4
— meg :( (@nutello2l) October 4, 2014
Please read!!! #BFRBAwarenessWeek #TLC pic.twitter.com/TGgjN7G695
— 🌸Emily Simmons🌸 (@emcorinne_) October 2, 2015
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Also in HabitAware Blog: Soul Fuel
Guest Post: 5 Steps to Overcome Compulsive Lip Biting
Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive lip biting.
Conquering with Keen - "S" finds Self Love & Confidence
S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years. This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend Keen to others who struggle with Trichotillomania, Dermatillomania (skin picking) or nail biting...Remember that you have to be willing to do the work to change the habit. Keen isn't a magic pill that will transform a habit that's taken years to master. Show up for yourself, YOU ARE WORTH IT. Give yourself the gifts of confidence, joy and a social life - And a Keen, if you are ready to change!
Trichotillomania Recovery: From Hair-Puller to Hairstylist
Dorin's journey with trichotillomania began over 20 years ago. Today she shares, "My Trichotillomania and my hair had negatively affected the activities I chose to participate in, the people I let into my life, and worst of all, the way I thought of myself. It took years of slowly meditating on surrendering, but I eventually got to a place where I had enough. I was ready to surrender to the disorder. I was no longer going to let my disorder control me."