I pull out my hair. Hair pulling is a coping mechanism for stress, anxiety, boredom and other emotions. The behavior is often trancelike – characterized by a compulsive urge to pull out hair on the head, face or other parts of the body. It is a disorder medically known as trichotillomania.
Is reading a BFRB trigger for you?
The Keen2 bracelet was created out of personal need. It's gesture-detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.
