If you’re looking to kick a bad habit, a Minnesota couple hopes to help with a bracelet called HabitAware. The bracelet learns your bad behavior and notifies you with a gentle vibration when you give in to your urges.
You, she reminds, are who’s really in control. And that’s where Keen comes in. When the bracelet vibrates, it’s bringing the picking compulsion from the subconscious into the conscious — giving you the ability to then consciously say to yourself “my hands are not where I want them to be”.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order: