HabitAware Keen Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
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The Power of Telling Your Secret, with Aneela Idnani Kumar, HabitAware
For 20 years, Aneela Idnani Kumar had a secret. She spent her life in shame and embarrassment. One day, unexpectedly, her secret came to light. This moment transformed her life, and in the process, helped thousands of others.
She suffered from a debilitating mental health disorder that resulted in compulsive hair pulling. The condition is called trichotillomania. Trichotillomania is a mental condition that fits into the general category of Body-Focused Repetitive Behaviors (BFRBs).
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Ellen Crupi: “Gently set yourself apart from the pack”
While many people say beauty comes from within, and it does, our outer appearance does matter. It’s our hair, skin, and nails that make us feel beautiful. I know this to be true as sometimes I might feel beautiful, but then I catch myself in the mirror and think, who is that! Think back.
HabitAware Helps Singles and Couples Address Nervous Habits and Repetitive Behaviors to Improve Their Relationships
"Mental health conditions can often manifest themselves in hair pulling, skin picking, nail biting, and face touching. Those repetitive physical behaviors may also result in deep feelings of shame that can impact self-confidence and, of course, relationships. HabitAware integrates wearable technology with an app on a user’s smartphone to interrupt those harmful, unconscious patterns. The tool allows individuals to become more mindful and retrain their brains to overcome disorders by alerting them when they make a specific motion."
The Kevin David Experience: How to STOP Bad Habits for Good with 3 Simple Steps
Have you wished to own something that would stop you from doing bad habits? HabitAware is contributing its great part towards this direction by selling smart bracelets that send a vibration to make you aware of certain behaviors like pulling your hair, eyebrows, biting nails, which most people do and do not even realize it.
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