The bracelets have made her aware of when she pulls and how she pulls. She recently told me that she wants to pull her eyelashes really badly, but is now able to make the choice not to.
You, she reminds, are who’s really in control. And that’s where Keen comes in. When the bracelet vibrates, it’s bringing the picking compulsion from the subconscious into the conscious — giving you the ability to then consciously say to yourself “my hands are not where I want them to be”.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order: