Use the app to record YOUR individual gesture onto Keen. Check out our training video to learn how Keen uses your wrist angle, position, motion and speed to recognize your consistent, repetitive movement.
Keen's vibration is a "hug" on the wrist, reminding you that your hands are not where you want them to be. Keen's vibration is also your "self care alarm." Keen is your permission to pause for a moment of self care and practice replacing your unwanted behavior with healthier coping strategies. Download our guide to learn how to identify the best strategies for YOU!
You can make progress with Keen's awareness training practice and unleash the power within to take control. Reclaim your time and energy to go after your dreams!
Don’t fall for the negative reviews, the bracelet works as long as you work with it.
This bracelet is a tool to make you more self aware, and that’s EXACTLY what it does. I see a ton of reviews that say “it didn’t make me break my habit” or “the bracelet was annoying and buzzed all over.”
As a successful user of this bracelet I want to stress (Keen) DOES work as long as you are willing to put in the work as well…Regarding the accidental buzzing, you guys need to take time to train it and adjust the settings…
it has made me extremely aware…I recommend this bracelet…and I have seen drastically improved results from it."
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order: