Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Your Guide to "Keen" Awareness
You can't change what you don't know is happening.
The Keen bracelet builds your awareness of these and other unwanted behaviors:
The Keen bracelet builds your awareness of these and other unwanted behaviors:
Hair Pulling
Trichotillomania
Skin Picking
Dermatillomania
Nail Biting
Onychophagia
Thumb Sucking
How Keen Works
Once aware, choose healthier activities and retrain your brain:
Train Keen
Record YOUR specific behavior onto Keen in 30 seconds.
Interrupt Pattern
Keen vibrates to make you aware of where your hands are.
Track Stats
Push Keen’s button to track & understand your behavior over time.
Retrain Brain
Breath deeply with Keen’s guiding light to retrain your brain.
Join the Keen Family Today!
Sporty Keen - Black
$149.00
📫 Orders received today will ship in 1-3 business days...
View full product detailsSporty Keen - Teal
$149.00
📫 Orders placed today will ship in 1-3 business days 💲...
View full product detailsStylish Keen - Genuine Leather ONLY
$179.00
Stylish is only available with a brown genuine leather watch...
View full product detailsHabitAware Kids Blog
Tips from kids and parents to help you on your journey
Guest Post: Parenting 101 – Back to School with BFRBs (like Trichotillomania and Dermatillomania)
Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of fun out of break before returning to the school grind. For our family, that means re-stocking closets after uniforms have been outgrown, sorting supply lists, … Continue Reading
Conquering with Keen: Maela’s Story
Maela, an 11-year-old from Indiana, has had Trichotillomania for four years. She pulls her hair and eyelashes in bed while she goes to sleep. Maela’s mom, Courtney, would go in at night to say goodnight and give kisses, only to find the bed covered in hair. One day Courtney was searching online for new … Continue Reading
Tips for Parents of Pullers & Pickers, featuring Natasha Daniels, Childhood Anxiety Expert
Dealing with hair pulling disorder (trichotillomania), compulsive skin picking (dermatillomania), excessive nail biting and other body focused repetitive behaviors, gives us all a greater understanding of the pain and plight. But when it comes to kids, how to stop hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting is made all the more tricky because … Continue Reading
Ask HabitAware: How do I get my child on board with the Keen smart bracelet?
As parents we want to do all we can to help our child. But when it comes to overcoming trichotillomania (hair pulling disorder), dermatillomania (skin picking disorder) or excessive nail biting, your child has to be ready to help themselves and you need to be there to support them on the journey to "keen" awareness … Continue Reading