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The HabitAware Blog provides the latest tips, strategies and news for hair pulling, nail biting, skin picking & other BFRBs. We'll even tell you what BFRB stands for! Please provide your best email address to gain access.


Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

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Our 3-min email shares 1 actionable tip weekly to help you manage your hair pulling, nail biting or skin picking & CHANGE FOR THE BETTER.