• A purple background with a small square in the middle.
  • A purple background with a small square in the middle.
  • A purple background with a small square in the middle.
1 3

  • Speaker

  • Speaker

  • Member

How Keen2 Works

  • A woman is using her phone to record a gesture.

    Record

    Set up Keen2 with your client's specific behavior, whether it's hair pulling, skin picking, or nail biting.

  • A woman wearing a bracelet with the number 2 on it.

    Respond

    Keen2 will vibrate when your client does their behavior. Use that vibration as a cue to pause and redirect that behavior to a healthier self-soothing strategy.

  • Retrain

    Use the data on Keen2's companion app to come up with strategies that work for your client's trigger times and activities. Over time, their automatic response to these triggers will shift.
Get the Guide
  • An image of a woman in a striped shirt.

    Natasha Daniels, LCSW

    "There is nothing like Keen on the market. I can give a child with a BFRB a Keen bracelet and know they will be growing their awareness automatically. That is more powerful than anything I as the therapist or their parents can do."

  • An image of a man with glasses and a tie.

    David J. Kosins, Ph.D

    "Keen bracelets have been very helpful to my patients with BFRB’s such as hair pulling and skin picking. The devices are invaluable for bringing into awareness habitual physical movements that lead to the problem behavior. Without this awareness, patients cannot begin to implement the therapeutic strategies that they are seeking my help to learn."

  • An image of a woman smiling in front of a blue and purple background.

    Pam Katz, LCSW

    "Keen has been a positive addition to my clients tool kit in reducing their BFRB. Clients report that they are more aware of pulling behaviors and are able to intervene sooner."

1 3
  • A fitness tracker is shown on a colorful background.

    For You: Using Keen2 in BFRB Therapy

    In working with thousands of treatment professionals, we've gathered best practices in how to integrate Keen2 into your practice.  

    Download the Therapist Guide 
  • A woman is using a laptop with a group of people on it.

    For Your Clients: Maintaining Support Outside of Therapy

    Led by HabitAware's peer coaches, the BFRB Change Collective offers a supportive, safe and private online community with guided challenges to help cultivate your client's confidence & BFRB control.

    Share With Your Clients