Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel
“What hair regrowth serum works the best?” And ...
If you’ve been in a Facebook group for hair pulling (Trichotillomania), skin picking (Dermatillomania), nail biting (Onychophagia), or any other BFRBs- you’ve probably seen questions similar to: What serum works...
“What hair regrowth serum works the best?” And ...
If you’ve been in a Facebook group for hair pulling (Trichotillomania), skin picking (Dermatillomania), nail biting (Onychophagia), or any other BFRBs- you’ve probably seen questions similar to: What serum works...
Insights from the BFRB Change Collective
Are you looking for a safe place to discuss BFRBs with people who get it? Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...
Insights from the BFRB Change Collective
Are you looking for a safe place to discuss BFRBs with people who get it? Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Conquering with Keen: Jaclyn's Trichotillomania...
...It was (my) conversation (with Ellen), and the safety I quickly felt, that planted a seed; from that moment on I knew it was only a matter of time before I'd muster...
Conquering with Keen: Jaclyn's Trichotillomania...
...It was (my) conversation (with Ellen), and the safety I quickly felt, that planted a seed; from that moment on I knew it was only a matter of time before I'd muster...
Conquering with Keen: How Being “HabitAware” fr...
I’m Madeline, I’m 20 years old, I live in Maryland, and I’m a junior at the University of Maryland. I have Trichotillomania, pick my nails and the surrounding skin, plus...
Conquering with Keen: How Being “HabitAware” fr...
I’m Madeline, I’m 20 years old, I live in Maryland, and I’m a junior at the University of Maryland. I have Trichotillomania, pick my nails and the surrounding skin, plus...