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HabitAware Blog: Soul Fuel

What Kind of BFRB Mindset Do You Have?

I am part of a few online communities for folks with BFRBs, specifically trichotillomania (hair pulling). I also attend monthly meet-ups with other hair pullers, nail-biters and skin-pickers in Minneapolis....

What Kind of BFRB Mindset Do You Have?

I am part of a few online communities for folks with BFRBs, specifically trichotillomania (hair pulling). I also attend monthly meet-ups with other hair pullers, nail-biters and skin-pickers in Minneapolis....

Is a Device Really Going to Work?

HabitAware’s goal is to make you aware of when you are engaging in a repetitive physical behavior subconsciously.  Awareness is the first step in reversing body focused repetitive behaviors and...

Is a Device Really Going to Work?

HabitAware’s goal is to make you aware of when you are engaging in a repetitive physical behavior subconsciously.  Awareness is the first step in reversing body focused repetitive behaviors and...

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