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HabitAware Blog: Soul Fuel

15 Ideas for What to Do Instead of Hair Pulling, Skin Picking or Nail Biting

15 Ideas for What to Do Instead of Hair Pulling...

Hair pulling, skin picking, nail biting and other body-focused repetitive behaviors are such subconscious actions that you never really know when it is happening. HabitAware’s smart bracelet is designed to give...

15 Ideas for What to Do Instead of Hair Pulling...

Hair pulling, skin picking, nail biting and other body-focused repetitive behaviors are such subconscious actions that you never really know when it is happening. HabitAware’s smart bracelet is designed to give...

What Kind of BFRB Mindset Do You Have?

I am part of a few online communities for folks with BFRBs, specifically trichotillomania (hair pulling). I also attend monthly meet-ups with other hair pullers, nail-biters and skin-pickers in Minneapolis....

What Kind of BFRB Mindset Do You Have?

I am part of a few online communities for folks with BFRBs, specifically trichotillomania (hair pulling). I also attend monthly meet-ups with other hair pullers, nail-biters and skin-pickers in Minneapolis....

Is a Device Really Going to Work?

HabitAware’s goal is to make you aware of when you are engaging in a repetitive physical behavior subconsciously.  Awareness is the first step in reversing body focused repetitive behaviors and...

Is a Device Really Going to Work?

HabitAware’s goal is to make you aware of when you are engaging in a repetitive physical behavior subconsciously.  Awareness is the first step in reversing body focused repetitive behaviors and...

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