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Conquering with Keen
Body focused repetitive behaviors hurt people’s lives. Keen is changing that. Here’s how some of our Keen family is using the power of awareness and “conquering with Keen.”
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Also in HabitAware Blog: Soul Fuel
Conquering with Keen - Alyssa's Nail Biting Story
Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s Conquering with Keen Awareness, in her own words.
Conquering with Keen - Gessie's Nail Biting Story
Gessie, a 20-year-old living in New York, began her struggle with Body-Focused Repetitive Behaviors (BFRBs) at the young age of 4. This is how she’s Conquering with Keen Awareness, in her own words. She's been able to stop nail biting, stop hair pulling and find acceptance with her situation. As she says, "progress is not linear...its a journey."