Conquering with Keen

September 07, 2018

Body focused repetitive behaviors hurt people’s lives. Keen is changing that. Here’s how some of our Keen family is using the power of awareness and “conquering with Keen.”

Abby’s story

Katie’s story

Lesley’s story

Maela’s story

Adrienne’s story

Helen’s story

Stephanie’s story

Allie’s story

Stephanie’s story

Victoria’s story

 



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Conquering with Keen: How Erin Tamed the
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Erin, a former “Married at First Sight” reality TV star, is 28 years old and lives in Australia.  This is how she’s Conquering with Keen Awareness in her own words.  I started pulling my hair out at age 15. I didn’t realise hair pulling was how I coped with anxiety until I was 28. That’s THIRTEEN years later!! My Trichotillomania affected me every day. Hair pulling was something damaging that I knew would make me unhappy, but I felt so much better when I did it. It was a very vicious cycle.

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"I realize I have two powerful tools - and communities - in my corner:
  1. Keen & my Keen family: my own personal guard, making me aware of when my hands began entering a danger zone, and
  2. My Bullet Journal & my BuJo group: where I could keep myself organized as well as a place where I could document my hair pulling objectively, trying out different strategies to get control."

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Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

(images not to scale)

Ready for "Keen" Awareness?

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