How to Train Keen2 Webinar Recordings

September 28, 2021

During the week of September 20th, we hosted four webinars on how to train Keen2 for specific behaviors. View them here!

How to Train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair Pulling (from the scalp):

How to train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair pulling (from Eyebrows and Eyelashes):

How to train the HabitAware Keen2 Smart Bracelet for Onychophagia / Chronic Nail Biting:

How to train the HabitAware Keen2 Smart Bracelet for Dermatillomania / Skin Picking:

Also in HabitAware Blog: Soul Fuel

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How to Build & Maintain Your Happiness Muscles

December 01, 2021

In our first step to a “New Year, Improved You,” we talked about letting go of the need to be perfect so that we could make room in our lives to do the hard work to continuously improve. In our second step to a “New Year, Improved You,” Ellen Crupi, our Director of Keen Awareness, shared tips … Continue reading →

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New Year, Improved You: Resist Perfection.

December 01, 2021

Notice it’s not “New Year, New You.” We aren’t wiping the slate clean. We aren’t starting from scratch. You are who you are and if you’re here, you have one desire: to take what you have and make it better. To Improve You. But, where is the room for improvement, if you are already perfect? … Continue reading →

New Year, Improved You – A Series of Tools to Help You Make the Best of the New Year

December 01, 2021

Here’s to a New Year & an IMPROVED YOU! The New Year starts TODAY. It’s not about a new you, it’s about making the current you BETTER. In this 3-part blog series, we’re giving you actionable tools to help you IMPROVE you. 1. ☔️ Repel Perfection Did you resolve to stop hair pulling or skin picking … Continue reading →

HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:

Keen2

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.25 inches (13.3 cm)
max: 7.50 inches (19.0 cm)

Large
Fits adults with large wrists
min: 6.15 inches (15.6 cm)
max: 8.50 inches (21.6 cm)

Sporty Keen (original)

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.1 inches (13.0 cm)
max: 6.8 inches (17.2 cm)

Medium/Large
Fits adults with medium-large wrists
min: 6.3 inches (16.0 cm)
max: 8.2 inches (20.8 cm)