How to Train Keen2 Webinar Recordings

September 28, 2021

During the week of September 20th, we hosted four webinars on how to train Keen2 for specific behaviors. View them here!

How to Train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair Pulling (from the scalp):

How to train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair pulling (from Eyebrows and Eyelashes):

How to train the HabitAware Keen2 Smart Bracelet for Onychophagia / Chronic Nail Biting:

How to train the HabitAware Keen2 Smart Bracelet for Dermatillomania / Skin Picking:

Also in HabitAware Blog: Soul Fuel

Shame OFF you: 7 Ways to Reduce Shame from Trichotillomania

June 07, 2022

5 Things to Prepare For When Telling A Loved One You Have Trichotillomania

May 31, 2022

Conquering with Keen: Jeff Uses Trial and Error to Find What Works

May 03, 2022

Hello everybody! My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years. This was very therapeutic to write a blog for the first time in my life, and I’d encourage others to do this as well. When I was in High School, I was self-conscious about my bushy eyebrows. My mom innocently suggested I try getting them waxed, but I was too shy to go through with it.

HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:

Keen2

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.25 inches (13.3 cm)
max: 7.50 inches (19.0 cm)

Large
Fits adults with large wrists
min: 6.15 inches (15.6 cm)
max: 8.50 inches (21.6 cm)

Sporty Keen (original)

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.1 inches (13.0 cm)
max: 6.8 inches (17.2 cm)

Medium/Large
Fits adults with medium-large wrists
min: 6.3 inches (16.0 cm)
max: 8.2 inches (20.8 cm)