How to Train Keen2 Webinar Recordings

How to Train Keen2 Webinar Recordings

September 28, 2021

During the week of September 20th, we hosted four webinars on how to train Keen2 for specific behaviors. View them here!

 

How to Train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair Pulling (from the scalp):

 

How to train the HabitAware Keen2 Smart Bracelet for Trichotillomania / Hair pulling (from Eyebrows and Eyelashes):

 

How to train the HabitAware Keen2 Smart Bracelet for Onychophagia / Chronic Nail Biting:

 

How to train the HabitAware Keen2 Smart Bracelet for Dermatillomania / Skin Picking:




Also in HabitAware Blog: Soul Fuel

7 Ways to Reduce Shame from Trichotillomania
Shame OFF you: 7 Ways to Reduce Shame from Trichotillomania

June 07, 2022

Read More

5 Things to Prepare For When Telling A Loved One You Have Trichotillomania, Chronic Hair Pulling Disorder Seeking Support
5 Things to Prepare For When Telling A Loved One You Have Trichotillomania

May 31, 2022

Read More

Conquering with Keen: Jeff Uses Trial and Error to Find What Works
Conquering with Keen: Jeff Uses Trial and Error to Find What Works

May 03, 2022

​​Hello everybody!  My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years.  This was very therapeutic to write a blog for the first time in my life, and I’d encourage others to do this as well.  When I was in High School, I was self-conscious about my bushy eyebrows.  My mom innocently suggested I try getting them waxed, but I was too shy to go through with it.  

Read More

HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)