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HabitAware Blog: Soul Fuel
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
How HabitAware helps Mental Health
Social constructs and society's rules of beauty can have a profound impact on people with trichotillomania and dermatillomania. These constructs can lead to feelings of shame and self-loathing, causing those...
How HabitAware helps Mental Health
Social constructs and society's rules of beauty can have a profound impact on people with trichotillomania and dermatillomania. These constructs can lead to feelings of shame and self-loathing, causing those...
The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...
The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Social Media, Beauty, and BFRBs
How social media rewards beauty We are 100% dependent on social media. Yes, you can put your phone down and take a break, but social media is usually our prime...
Social Media, Beauty, and BFRBs
How social media rewards beauty We are 100% dependent on social media. Yes, you can put your phone down and take a break, but social media is usually our prime...
How a Healthy Routine Can Help Control a BFRB: ...
Everyone has “something”, that thing they do to self soothe. But not always are these “somethings” healthy for our mind or body. Specifically, body-focused repetitive behaviors (BFRBs) like chewing your...
How a Healthy Routine Can Help Control a BFRB: ...
Everyone has “something”, that thing they do to self soothe. But not always are these “somethings” healthy for our mind or body. Specifically, body-focused repetitive behaviors (BFRBs) like chewing your...