Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel

Conquering with Keen: Alissa's Story: Confident...
Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...
Conquering with Keen: Alissa's Story: Confident...
Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Guest Post: BFRB 101 In Schools: Educating the ...
Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...
Guest Post: BFRB 101 In Schools: Educating the ...
Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...

Guest Post: Parenting 101 – Back to School with...
Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...
Guest Post: Parenting 101 – Back to School with...
Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...

Involving the School in Your Child’s BFRB: A Te...
…the best way to create a cohesive and supportive environment for our child’s success is to have the tools we use at home incorporated into her school life, too. You...
Involving the School in Your Child’s BFRB: A Te...
…the best way to create a cohesive and supportive environment for our child’s success is to have the tools we use at home incorporated into her school life, too. You...

Guest Post: Behavior Patterns, Triggers & Repla...
Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...
Guest Post: Behavior Patterns, Triggers & Repla...
Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...

Community Spotlight: Pam Katz, LCSW: Helping BF...
The Keen team is grateful for the ongoing support of the trichotillomania treatment professional community. We especially extend thanks to Pam Katz, LCSW for sharing her experience and “family first”...
Community Spotlight: Pam Katz, LCSW: Helping BF...
The Keen team is grateful for the ongoing support of the trichotillomania treatment professional community. We especially extend thanks to Pam Katz, LCSW for sharing her experience and “family first”...