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HabitAware Blog: Soul Fuel

8 Reasons Why You Might Want to Rethink "Going It Alone" When Working On Your Trichotillomania or Dermatillomania.

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

Community Spotlight: Barbara Lally & The Trichster Diaries

Community Spotlight: Barbara Lally & The Trichs...

Barbara Lally is an author and advocate for Body Focused Repetitive Behavior awareness and works to break down the stigma, as well as shame, around trichotillomania. She is a proud...

Community Spotlight: Barbara Lally & The Trichs...

Barbara Lally is an author and advocate for Body Focused Repetitive Behavior awareness and works to break down the stigma, as well as shame, around trichotillomania. She is a proud...

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

Conquering with Keen: Kate learns "Why Do I Pul...

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found...

Conquering with Keen: Kate learns "Why Do I Pul...

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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