Want help training your Keen2 bracelet? September 20-23rd only!

Want help training your Keen2 bracelet? September 20-23rd only!

September 16, 2021

Dear Keen Family,

We're a team!

You are not alone. Not in your BFRB, and not in learning how to use Keen2. 

As your teammate on this journey, we're thrilled to announce four(4) LIVE 30-minute ZOOM calls next week to help you train your Keen2 bracelet for your personal BFRB gesture BECAUSE an accurate gesture recording is key for accurate detection and awareness training!

Each day will focus on a different behavior. If you can’t make it, STILL register, as we will record and share the replay.

During each 30-minute Zoom meeting, you'll learn:

  • How to get a good training for your specific BFRB movement,
  • How to adjust Keen2 settings to increase accuracy
  • How to add on new "danger zones"
  • What to do after Keen2 vibrates

Everyone is welcome to all sessions and we highly encourage your questions & participation - so we can build community and learn from each other. 

Hair Pulling (Scalp): 9/20 at 3pm PT | 4pm MT | 5pm CT | 6pm ET

Eyelashes & Eyebrows: 9/21 at 3pm PT | 4pm MT | 5pm CT | 6pm ET

Nail Biting: 9/22 at 3pm PT | 4pm MT | 5pm CT | 6pm ET
Register for 9/22 Here

Skin Picking: 9/23 at 3pm PT | 4pm MT | 5pm CT | 6pm ET
  

Want to see other Webinars HabitAware has hosted? Check out our Webinar Replays!

 




Also in HabitAware Blog: Soul Fuel

7 Ways to Reduce Shame from Trichotillomania
Shame OFF you: 7 Ways to Reduce Shame from Trichotillomania

June 07, 2022

Read More

5 Things to Prepare For When Telling A Loved One You Have Trichotillomania, Chronic Hair Pulling Disorder Seeking Support
5 Things to Prepare For When Telling A Loved One You Have Trichotillomania

May 31, 2022

Read More

Conquering with Keen: Jeff Uses Trial and Error to Find What Works
Conquering with Keen: Jeff Uses Trial and Error to Find What Works

May 03, 2022

​​Hello everybody!  My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years.  This was very therapeutic to write a blog for the first time in my life, and I’d encourage others to do this as well.  When I was in High School, I was self-conscious about my bushy eyebrows.  My mom innocently suggested I try getting them waxed, but I was too shy to go through with it.  

Read More

HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)