Want help training your Keen2 bracelet? September 20-23rd only!

September 16, 2021

Dear Keen Family,

We're a team!

You are not alone. Not in your BFRB, and not in learning how to use Keen2.

As your teammate on this journey, we're thrilled to announce four(4) LIVE 30-minute ZOOM calls next week to help you train your Keen2 bracelet for your personal BFRB gesture BECAUSE an accurate gesture recording is key for accurate detection and awareness training!

Each day will focus on a different behavior. If you can’t make it, STILL register, as we will record and share the replay.

During each 30-minute Zoom meeting, you'll learn:

How to get a good training for your specific BFRB movement,
How to adjust Keen2 settings to increase accuracy
How to add on new "danger zones"
What to do after Keen2 vibrates

Everyone is welcome to all sessions and we highly encourage your questions & participation - so we can build community and learn from each other.

Hair Pulling (Scalp): 9/20 at 3pm PT | 4pm MT | 5pm CT | 6pm ET

Eyelashes & Eyebrows: 9/21 at 3pm PT | 4pm MT | 5pm CT | 6pm ET

Nail Biting: 9/22 at 3pm PT | 4pm MT | 5pm CT | 6pm ET
Register for 9/22 Here

Skin Picking: 9/23 at 3pm PT | 4pm MT | 5pm CT | 6pm ET

Want to see other Webinars HabitAware has hosted? Check out our Webinar Replays!

Also in HabitAware Blog: Soul Fuel

Trichotillomania Research Opportunity: UK + US-based Student-Led Research

March 27, 2023

Conquering with Keen: Jaclyn's Trichotillomania Recovery with Community Connection

February 28, 2023

...It was (my) conversation (with Ellen), and the safety I quickly felt, that planted a seed; from that moment on I knew it was only a matter of time before I'd muster up the courage to attend a BFRB support meeting. I also bought the Keen bracelet after we spoke, which proved to be a useful tool in heightening my awareness of trichotillomania and around automatic urges to pull. I appreciate the gentle reminder the bracelet provides, and I still use it from time to time when I anticipate being in higher stress or over-stimulating situations...

Student-led Trichotillomania Study

February 21, 2023

HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:

Keen2

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.25 inches (13.3 cm)
max: 7.50 inches (19.0 cm)

Large
Fits adults with large wrists
min: 6.15 inches (15.6 cm)
max: 8.50 inches (21.6 cm)

Sporty Keen (original)

Small/Medium
Fits kids and adults with small-medium wrists
min: 5.1 inches (13.0 cm)
max: 6.8 inches (17.2 cm)

Medium/Large
Fits adults with medium-large wrists
min: 6.3 inches (16.0 cm)
max: 8.2 inches (20.8 cm)