The wearable technology revolution has come to our aid! A new company called HabitAware has developed a smart bracelet, called Liv, that can actually help you stop skin picking, hair pulling, nail biting or similar unconscious behaviors.
Read our Blog with Awareness
Is reading a BFRB trigger for you?
The Keen2 bracelet was created out of personal need. It's gesture-detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.
