A bracelet to help break a bad habit!

 

Habits often become "mindless"... you might not even know you are doing it. And, if you do, you often come up with excuses in your mind why you need to. 

Habits can lead shame and embarrassment and impact your daily life. 

Nail biting, thumb sucking, hair pulling and skin picking are just some of the habits Keen can help with...

Listen to the podcast here!

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HabitAware Trichotillomania Solution

"The first step is being aware and bringing it to your attention... [Keen2] really is a brilliant idea."

–Howie Mandel on the Marcus Lemonis podcast

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