From biting your nails to pulling your hair, some bad habits are notoriously hard to break. To help people put a stop to these common behaviors, Aneela and Sameer Kumar, co-founders of HabitAware, created Liv — a smart bracelet launching Tuesday that gently reminds users when they’re performing a habit they wish to kick.
You, she reminds, are who’s really in control. And that’s where Keen comes in. When the bracelet vibrates, it’s bringing the picking compulsion from the subconscious into the conscious — giving you the ability to then consciously say to yourself “my hands are not where I want them to be”.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order: