Aneela was 12 when she first started plucking out her eyebrows and eyelashes. Hormonal changes at puberty and stress arising due to her father suffering from leukaemia meant that the subconscious action of twirling and pulling hair soon turned into a habit, one that eventually became compulsive, repetitive behaviour that led to relief from stress.
You, she reminds, are who’s really in control. And that’s where Keen comes in. When the bracelet vibrates, it’s bringing the picking compulsion from the subconscious into the conscious — giving you the ability to then consciously say to yourself “my hands are not where I want them to be”.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
Ready for "Keen" Awareness?
Our 3-min email shares 1 actionable tip weekly to help you manage your hair pulling, nail biting or skin picking & CHANGE FOR THE BETTER.