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She devised a motion-sensing wristband that vibrates every time users make the gesture related to their habit—it’s recommended to help with nail-biting and skin-picking, too.
Is reading a BFRB trigger for you?
The Keen2 bracelet was created out of personal need. It's gesture-detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.