It’s not too late: Clever apps to help you break you bad habits


1/27/2018 Mark Ellwood

She devised a motion-sensing wristband that vibrates every time users make the gesture related to their habit—it’s recommended to help with nail-biting and skin-picking, too. 
 

 

 

Back to blog
A woman sitting on a couch with a laptop.

Read our Blog with Awareness

Is reading a BFRB trigger for you?

The Keen2 bracelet was created out of personal need. It's gesture-detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.

Buy Keen2