OK, so what is the Keen? Its a bracelet that looks much like a fitness tracker, but what it does is recognize when you are pulling, and give you a little vibration to bring your unconscious pulling action into your conscious mind, so you can break the habit.
Is reading a BFRB trigger for you?
The Keen2 bracelet was created out of personal need. It's gesture-detection technology allows it to vibrate when it detects you doing your behavior, and sends you a signal to take care of yourself. Identify triggers, find patterns, and redirect urges with Keen2.
