These clever apps will help you break many of your worst habits

 
1/26/2018

The Keen bracelet (from US$149), from startup HabitAware, grew out of founder Aneela Idnani Kumar’s two-decade struggle with trichotillomania, a disorder where sufferers distractedly pull out their own eyebrows and lashes.
 

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Be prepared for your triggers.

Keen2 has your back when your BFRB urges spike.

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