Aneela first contacted TLC in 2013, looking for solutions to her own trichotillomania. Now, four years later she has invented a technology to help many other BFRBers, as well as herself.
“Talking with so many people has helped me realize the disorder may always be with us, but it’s how we deal with it that counts,” said Aneela. “BFRBs are not welcome in our lives, but we can strive to get to a place where the space they occupy is tiny.”
In addition to financial support, Aneela consistently includes TLC in HabitAware’s public relations and marketing programs.
Dealing with the stress of everyday life can be rough, and that’s outside of the added pressure of a global pandemic. As COVID-19 continues to disrupt our sense of daily normalcy, countless Minnesotans are facing uncertainty, isolation, and fear.
Have you heard of trichotillomania? How about dermatillomania? Both are known as “body-part repetitive behaviors”—in this case, hair pulling and skin pulling. To help break habits like these, Minneapolis-based HabitAwaredeveloped a smart bracelet called Keen that detects repeated motions and issues a vibration to alert users to their actions.
Now, in the age of coronavirus, the Keen bracelet has found a new way to help.
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order: