Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Designed with Kids and Adults in Mind
HabitAware's Keen smart bracelet is designed for active kids and adults, who are ready to take control of their
hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
With our thoughtful design, you can:
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Ditch your phone • The Keen app works both on iOS and Android, but the app is only needed for training.
• Keen's gesture detection is standalone. You don't always need a Bluetooth connection to the phone. |
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Personalize your Keen
• Train up to four detection areas at a time, anywhere on your body. • Snooze or adjust detection rate. • Select the vibration strength you prefer.
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Track your patterns
• Push Keen's button to acknowledge when you do the behavior.
• Synch data with the app to track the activity and progress.
• Snooze Keen for up to 30 minutes.
• Identify your behavior patterns and triggers. |
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Calm your mind
• Replace your behavior, guided by our deep breathing light.
• Feel confident knowing that Keen's system in alerting you is discreet. |
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Beyond Keen's "Hug": 4 tips on how to overcome after "Keen" awareness
Here's actionable steps to take to control of your hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting AND retrain your brain. The best treatment for trichotillomania is treating yourself right. The HabitAware team shares how you can use the Keen smart bracelet to develop awareness and take control!
Conquering with Keen: Amy’s story
When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head. I really appreciated the option to change the detection settings depending on my body position, since I usually do my habits most when I’m laying on the couch or sitting at my desk. I hardly ever take Keen off! When my Keen is charging, I still wear the strap as a reminder to help train my brain. I even wear it to sleep!
Guest Post: Supporting the BFRB Support Group Leader
In today’s guest post, our Keen family member, Amber Bodeur, who’s been “Conquering with Keen, now shares how she found the courage - and the support - to start a support group in her hometown.
Have questions? We'd love to chat.
Check out our FAQ or email us at HELLO@HABITAWARE.COM
