Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Keen is Designed with Kids and Adults in Mind
HabitAware's Keen smart bracelet is designed for active kids and adults, who are ready to take control of their
hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
Ditch Your Phone
Personalize Your Keen
Track Your Patterns
Calm Your Mind
Ditch Your Phone
Keen’s companion mobile app is available on iOS and Android.
Use Bluetooth to connect Keen to the app for the 30-second patented gesture training process.
Being connected to the phone is not necessary once the Keen bracelet is trained for your behavior.
When Keen reconnects to the app, sync your tracking data and view it on your “me” screen.
Keen’s companion mobile app is available on iOS and Android. 
Use Bluetooth to connect Keen to the app for the 30-second patented gesture training process.
Being connected to the phone is not necessary once the Keen bracelet is trained for your behavior.
When Keen reconnects to the app, sync your tracking data and view it on your “me” screen.
Personalize Your Keen
Set Keen’s detection zone and rate to your liking.
Customize Keen’s vibration length and strength.
Train up to four (4) areas, specific to your unwanted behaviors.
Push Keen’s button for 3 seconds to snooze gesture detection. Set snooze time limit (up to 30 minutes) in the app.
Keen is designed to blend in, with 2 styles and 7 colors to choose from.
Set Keen’s detection zone and rate to your liking. 
Customize Keen’s vibration length and strength. Train up to four (4) areas, specific to your unwanted behaviors. 
Push Keen’s button for 3 seconds to snooze gesture detection. Set snooze time limit (up to 30 minutes) in the app.
Keen is designed to blend in, with 2 styles and 7 colors to choose from. 
Track Your Patterns
Push Keen’s button once quickly when you do the behavior to acknowledge and track it.
Sync data with the app to track activity and see your progress.
Identify your behavior patterns, triggers and urges.
Push Keen’s button once quickly when you do the behavior to acknowledge and track it. Sync data with the app to track activity and see your progress. 
Identify your behavior patterns, triggers and urges. 
Calm Your Mind
With the power of "Keen" awareness you can Retrain your Brain by making healthier choices.
Replace your unwanted behavior, guided by Keen's deep breathing light. Just push Keen's button for 10 seconds to initiate.
With the power of "Keen" awareness you can Retrain your Brain by making healthier choices. 
Replace your unwanted behavior, guided by Keen's deep breathing light. Just push Keen's button for 10 seconds to initiate.
Guest Post: 5 Steps to Overcome Compulsive Lip Biting
Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive lip biting.
Conquering with Keen - "S" finds Self Love & Confidence
S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years. This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend Keen to others who struggle with Trichotillomania, Dermatillomania (skin picking) or nail biting...Remember that you have to be willing to do the work to change the habit. Keen isn't a magic pill that will transform a habit that's taken years to master. Show up for yourself, YOU ARE WORTH IT. Give yourself the gifts of confidence, joy and a social life - And a Keen, if you are ready to change!