HabitAware Keen Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Keen is Designed with Kids and Adults in Mind
HabitAware's Keen smart bracelet is designed for active kids and adults, who are ready to take control of their
hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
Ditch Your Phone
Personalize Your Keen
Track Your Patterns
Calm Your Mind
Ditch Your Phone
Keen’s companion mobile app is available on iOS and Android.
Use Bluetooth to connect Keen to the app for the 30-second patented gesture training process.
Being connected to the phone is not necessary once the Keen bracelet is trained for your behavior.
When Keen reconnects to the app, sync your tracking data and view it on your “me” screen.
Keen2 includes a digital watch to keep you on track of time.
Keen’s companion mobile app is available on iOS and Android. 
Use Bluetooth to connect Keen to the app for the 30-second patented gesture training process.
Being connected to the phone is not necessary once the Keen bracelet is trained for your behavior.
When Keen reconnects to the app, sync your tracking data and view it on your “me” screen.
Keen2 includes a digital watch to keep you on track of time. 
Personalize Your Keen
Set Keen’s detection zone and rate to your liking.
Customize Keen’s vibration length and strength.
Train up to four (4) areas, specific to your unwanted behaviors.
Set Keen’s detection zone and rate to your liking. 
Customize Keen’s vibration length and strength. Train up to four (4) areas, specific to your unwanted behaviors. 
Track Your Patterns
Keen and Keen2 both offer awareness training so that you can make the choice to take control of your BFRB.
Keen2 has improved gesture detection to get more accurate data on your BFRB.
Keen offers data tracking, and Keen2 offers enhanced data tracking.
Keen2 offers cloud data storage that never disappears.
Keen2 offers data analysis to give you a better understanding of what triggers your BFRB.
Sync data with the app to track activity and see your progress.
Identify your behavior patterns, triggers and urges.
Keen and Keen2 both offer awareness training so that you can make the choice to take control of your BFRB. 
Keen2 has improved gesture detection to get more accurate data on your BFRB. 
Keen offers data tracking, and Keen2 offers enhanced data tracking. 
Keen2 offers cloud data storage that never disappears. 
Keen2 offers data analysis to give you a better understanding of what triggers your BFRB. Sync data with the app to track activity and see your progress. 
Identify your behavior patterns, triggers and urges. 
Calm Your Mind
NIH funded research created scientifically proven Habit Reversal Training strategies.
With the power of "Keen" awareness you can Retrain your Brain by making healthier choices.
Replace your unwanted behavior, guided by Keen's deep breathing light. Just push Keen's button for 10 seconds to initiate.
Write about your day, how you're feeling, and what triggered your behavior with the in-app journal.
Walk off any restless energy with Keen2's step tracking feature.
NIH funded research created scientifically proven Habit Reversal Training strategies. 
With the power of "Keen" awareness you can Retrain your Brain by making healthier choices. 
Replace your unwanted behavior, guided by Keen's deep breathing light. Just push Keen's button for 10 seconds to initiate.
Write about your day, how you're feeling, and what triggered your behavior with the in-app journal.
Walk off any restless energy with Keen2's step tracking feature.
What is Habit Reversal Training?
Habit Reversal Training is a scientifically proven treatment to help you reducing and take control of trichotillomania (compulsive hair pulling), dermatillomania (excessive skin picking), onychophagia (chronic nail biting) and other body focused repetitive behaviors (BFRBs). But, what is Habit Reversal Training? This blog post explains HRT and how Keen2 provides access to its key strategies.
Sarah Conquers Nail Biting with HabitAware Keen
"I grew up in a broken home and was moved around a lot as a kid. At age 5, I turned to nail biting as a way to ease my stress. My nails were short, brittle and people always caught me with my hand in my mouth. I was embarrassed, ashamed, and felt stuck in a vicious cycle of self-sabotage. My chronic nail biting made my life grim and dull, which in turn made me shy and afraid to make friends. Sadly, this bad habit followed me into adulthood until I learned about HabitAware Keen..."Questions? We're here for you.
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HabitAware is protected under
U.S. Pat. No. 9,721,450 B2.
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