"Worth the investment in your health and confidence." ⭐️⭐️⭐️⭐️⭐️- KM 

 $15 off + FREE priority U.S. shipping with code 😇 SOULFUEL ⛽️This holiday deal won't last!

Starting your daily

Starting your daily "Soul Fuel" practice to overcome trichotillomania, dermatillomania, & nail biting

November 26, 2019

Looking for a treatment for trichotillomania, or a way to stop skin picking, or to stop nail biting?

We at HabitAware believe that love❤️, strength 💪and awareness 👀are part of the answer.

To help you cultivate love and strengthen your strength, our blog provides "😇Soul Fuel ⛽️."

Keen is a "Hug" on the wrist - HabitAware smart bracelet for trichotillomania awarenessTo help you heighten your awareness, our smart bracelet, Keen, provides real-time detection of your repetitive wrist movements, to let you know where your hands are via subtle vibration, like a "hug" on the wrist.

You can learn more the HabitAware Keen awareness bracelet helps people with trichotillomania & dermatillomania by reading "Conquering with Keen" stories.

But, to learn what "😇Soul Fuel ⛽️." is keep on reading here....

What "😇Soul Fuel ⛽️." means to us is that every HabitAware blog article is carefully curated to uplift and inspire -- to fuel your soul. 

Our goal is to help you take your awareness to the next level - beyond just overcoming hair pulling disorder or compulsive skin picking or excessive nail biting.

To help you get that warm, fuzzy feeling you get when reading our blog EVERYDAY, we put together this beautiful  "😇Soul Fuel ⛽️" CALENDAR. Just. For. YOU!

HabitAware Soul Fuel Calendar1. Click the image to download the PDF.
2. Print out 1 page for the month.
3. Take a few minutes daily to fuel your soul with the activity shown.
4. Fill in the icon with a colorful marker to track your practice.
5. Repeat steps 3-4 until the month is over & then start again!



 

 

 

 

 

 

 

 

In time, you will find that you are making progress with your "😇Soul Fuel ⛽️" practice and learning to calm your mind, hands & soul.


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Also in HabitAware Blog: Soul Fuel

HabitAware Awarded Competitive Grant from the National Science Foundation to Improve Smart Bracelet Technology for Mental Health
HabitAware Awarded Competitive Grant from the National Science Foundation to Improve Smart Bracelet Technology for Mental Health

December 09, 2019

HabitAware has been awarded a National Science Foundation (NSF) Division of Industrial Innovation and Partnerships Small Business Innovation Research (SBIR) grant for $224,795 to conduct research and development (R&D) work that has the potential to improve their real-time awareness solution for those who suffer from body-focused repetitive behaviors (BFRBs).

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Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo
Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

December 04, 2019 1 Comment

In July 2019, I had the honor of sharing my trichotillomania story with 2,200 attendees at the 10th annual TEDx Fargo event, one of the largest independently organized TED events in the country. My "idea worth spreading" is the genesis of working at - and with - HabitAware Keen for the past few years: the Power of Awareness, as it relates to Body Focused Repetitive Behaviors. I believe awareness is the cure for trichotillomania and other BFRBs. Read on to learn how & why.

Read More

Ellen’s Tips to Train HabitAware Keen and Getting Set Up for Success
Ellen’s Tips to Train HabitAware Keen and Getting Set Up for Success

November 22, 2019

Ellen shares our top tips to help you accurately train your Keen!

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Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

(images not to scale)