😇 Free domestic shipping and Soul Fuel digital calendar download with every order! ⛽️

Starting your daily

Starting your daily "Soul Fuel" practice to overcome trichotillomania, dermatillomania, & nail biting

November 26, 2019

Looking for a treatment for trichotillomania, or a way to stop skin picking, or to stop nail biting?

We at HabitAware believe that love❤️, strength 💪and awareness 👀are part of the answer.

To help you cultivate love and strengthen your strength, our blog provides "😇Soul Fuel ⛽️."

Keen is a "Hug" on the wrist - HabitAware smart bracelet for trichotillomania awarenessTo help you heighten your awareness, our smart bracelet, Keen, provides real-time detection of your repetitive wrist movements, to let you know where your hands are via subtle vibration, like a "hug" on the wrist.

You can learn more the HabitAware Keen awareness bracelet helps people with trichotillomania & dermatillomania by reading "Conquering with Keen" stories.

But, to learn what "😇Soul Fuel ⛽️." is keep on reading here....

What "😇Soul Fuel ⛽️." means to us is that every HabitAware blog article is carefully curated to uplift and inspire -- to fuel your soul. 

Our goal is to help you take your awareness to the next level - beyond just overcoming hair pulling disorder or compulsive skin picking or excessive nail biting.

To help you get that warm, fuzzy feeling you get when reading our blog EVERYDAY, we put together this beautiful  "😇Soul Fuel ⛽️" CALENDAR. Just. For. YOU!

HabitAware Soul Fuel Calendar1. Click the image to download the PDF.
2. Print out 1 page for the month.
3. Take a few minutes daily to fuel your soul with the activity shown.
4. Fill in the icon with a colorful marker to track your practice.
5. Repeat steps 3-4 until the month is over & then start again!



 

 

 

 

 

 

 

 

In time, you will find that you are making progress with your "😇Soul Fuel ⛽️" practice and learning to calm your mind, hands & soul.


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Also in HabitAware Blog: Soul Fuel

Baby Trich: How to Help Our Littlest Ones with Trichotillomania
Baby Trich: How to Help Our Littlest Ones with Trichotillomania

January 14, 2020

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

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Conquering with Keen: Grace's Trichotillomania Treatment Story
Conquering with Keen: Grace's Trichotillomania Treatment Story

January 08, 2020

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about him and my family, it still felt like a weight lifted from my heart. The next time I felt like I might pull, I snapped on my Keen bracelet. This was one of the first times I can remember that I preemptively put it on. ...Find out what happens next...

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HabitAware Awarded Competitive Grant from the National Science Foundation to Improve Smart Bracelet Technology for Mental Health
HabitAware Awarded Competitive Grant from the National Science Foundation to Improve Smart Bracelet Technology for Mental Health

December 09, 2019

HabitAware has been awarded a National Science Foundation (NSF) Division of Industrial Innovation and Partnerships Small Business Innovation Research (SBIR) grant for $224,795 to conduct research and development (R&D) work that has the potential to improve their real-time awareness solution for those who suffer from body-focused repetitive behaviors (BFRBs).

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Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

(images not to scale)