Sizing Guide
Not sure which size is right for you?
It's important that Keen fits snugly.Ā Here's a quick guide to help you decide which bracelet size to order:
(images not to scale)
Overcoming Hair Loss Summit: Taking Control of Hair Pulling, Skin Picking, Nail Biting, anything!
Are you interested in taking control of trichotillomania, dermatillomania or nail biting?
If you said yes, you are in the right place!
From out of control to trichotillomania recovery
Are you struggling, doubting, and living fearfully? That was me too.
For most of my life I felt I wasn't good enough simply because I pulled out my hair, a medical condition known as trichotillomania. The idea that I was causing this hair loss created a cycle of negative self speak and more loss in my life.
But, I truly believe that the things you want in life want you too. You don't have to yearn for them, you just have to summon the courage to shed the pain you are carrying and go after them, without giving up.
Find that courage in the stories of others who have overcome -Ā seeing and hearing how others have regrown their strength and confidence can give you the boost you need:
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If we can do it, YOU CAN DO IT TOO!
This is why Iām honored to have partnered with my trailblazing friend, Valerie Fuentes, forĀ the Overcoming Medical Hair Loss: How to Awaken Unshakable Confidence, Practice Radical Acceptance and Live Life Powerfully FREE digital summit to share my trichotillomania story.
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Ā I am confident this series will touch your soul at a deep level and help you get on your true path. There are so many good nuggets of inspiration for you from 15+ experts on hair loss. OurĀ stories show that you can go fromĀ waiting for permission to taking the lead in your life.Ā
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I want to show you how IĀ took the lead - in my own life - and how we are helping thousands around the world do the same with the power of Keen Awareness by HabitAware.
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And please be sure to sign up to get FREE E-BOOK detailing MY treatment for trichotillomania (hair pulling) - and sister conditionsĀ - dermatillomania (skin picking) and onychophagia (nail biting).
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It took me more than 20 years to get to a point where I am in control of my hair pulling,Ā confident in who I am and comfortable being me.
I want that state of peace for YOU too! But HURRY, YOURĀ ACCESS TO 15% OFF HABITAWARE KEEN ends March 31st, 2020!
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Also in HabitAware Blog: Soul Fuel
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We love hearing from you that HabitAware Keen is retraining your brain! But what happens when Keen isn't vibrating when you are engaging in our BFRB or Keen vibrates at the wrong times. In working with hundreds of Keen family members I've learned a few tricks to train Keen accurately and reduce false alarms.
Conquering with Keen: Kristiās story
Kristi is a 28-year-old from Minnesota.Ā This is how she is Conquering with Keen Awareness, in her own words. Ā From Harmless Habit to Unbearable Pain I have Trichotillomania and have been picking and pulling my eyelashes for 12 years, since I was 16. What started as a relatively harmless āhabitā that left me with small, ā¦ Continue reading Conquering with Keen: KristiāsĀ story
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Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like trichotillomania and dermatillomania, along with our mental health stories.