HabitAware Blog: Soul Fuel Tagged "BFRB" Page 2

Aneela's Journey BFRB HabitAware's Journey Hair Pulling Mental Health Awareness Podcast Trichotillomania

Love Strength & Awareness Podcast, Episode 1: Trichotillomania Recovery: Aneela Idnani's Story

September 30, 2020

Welcome to HabitAware's Love Strength and Awareness podcast. We want to provide this podcast to raise awareness and share hope through people's stories. While all of this information is provided elsewhere, this podcast allows you to gain insight when you may not want to or be able to read.

BFRB Dermatillomania Replacement Strategies Skin Picking Success Stories

Conquering with HabitAware Keen - M's Dermatillomania Awakening

September 22, 2020

BFRB

Side Effects: BFRBs vs. Keen

August 26, 2020

BFRB Community Spotlight Dermatillomania Mental Health Awareness Trichotillomania

Highlighting Artists in our BFRB Community

July 20, 2020

Art is a way of sparking conversation, uniting people, healing, and inspiring. There are so many individuals using their talent and creativity as a platform as a way of understanding their BFRBs and creating awareness for others, and we’d like to share these artists with you! We encourage you to follow and share these artists in our BFRB community as a small and tangible way to show support and find inspiration along the way.

BFRB Keen Training Tips Trichotillomania

Tips to Train Keen Accurately for Trichotillomania & Dermatillomania Treatment Recovery

March 03, 2020

We love hearing from you that HabitAware Keen is retraining your brain! But what happens when Keen isn't vibrating when you are engaging in our BFRB or Keen vibrates at the wrong times. In working with hundreds of Keen family members I've learned a few tricks to train Keen accurately and reduce false alarms. Here are those tricks to get you on the path to success with Keen awareness!

BFRB Community Spotlight Dermatillomania For Kids For Parents Trichotillomania

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

January 21, 2020

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like trichotillomania and dermatillomania, along with our mental health stories.

BFRB Dermatillomania Hair Pulling Skin Picking Success Stories Trichotillomania

Conquering with Keen: Grace's Trichotillomania Treatment Story

January 08, 2020

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about him and my family, it still felt like a weight lifted from my heart. The next time I felt like I might pull, I snapped on my Keen bracelet. This was one of the first times I can remember that I preemptively put it on. ...Find out what happens next...

Aneela's Journey BFRB Mental Health Awareness

Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

December 04, 2019

In July 2019, I had the honor of sharing my trichotillomania story with 2,200 attendees at the 10th annual TEDx Fargo event, one of the largest independently organized TED events in the country. My "idea worth spreading" is the genesis of working at - and with - HabitAware Keen for the past few years: the Power of Awareness, as it relates to Body Focused Repetitive Behaviors. I believe awareness is the cure for trichotillomania and other BFRBs. Read on to learn how & why.

BFRB Dermatillomania Hair Pulling Skin Picking Success Stories Trichophagia Trichotillomania

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

November 13, 2019

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found Keen by HabitAware, the habit-tracking bracelet. I invested in the Keen bracelets because I often pull alone. Keen was crucial to my at-home success. My Keen bracelets remind me when my hands rose, retraining my brain over time to forgo that behavior.

BFRB For Kids Hair Pulling Success Stories Trichotillomania

Conquering with Keen: Brianna's Story

October 22, 2019

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have understanding and compassion when they come across other people with these habits. Everyone who has asked me about my bracelets has been extremely kind and understanding. I've come to accept that I shouldn't be ashamed and it helps to know that there are other people just like me working to overcome this, too."

BFRB Guest Post

Guest Post: 5 Steps to Overcome Compulsive Lip Biting

September 25, 2019

Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive lip biting.

BFRB Hair Pulling Trichotillomania

Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)

August 28, 2019

Research trial to investigate new treatment for trichotillomania

Find out if you qualify. Take the survey!

"Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
- L.M.

"This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
- D.M.

"I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
- S.M.

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BFRB

Love Strength & Awareness Podcast, Episode 1: Trichotillomania Recovery: Aneela Idnani's Story

Conquering with HabitAware Keen - M's Dermatillomania Awakening

Side Effects: BFRBs vs. Keen

Highlighting Artists in our BFRB Community

Tips to Train Keen Accurately for Trichotillomania & Dermatillomania Treatment Recovery

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

Conquering with Keen: Grace's Trichotillomania Treatment Story

Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

Conquering with Keen: Brianna's Story

Guest Post: 5 Steps to Overcome Compulsive Lip Biting

Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)

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