Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel
ChatGPT shares how awareness helps someone with...
With all the rave (& rage) about ChatGPT, we wanted to see what it knew about BFRBs. Here's what it has to say about the power of awareness.
ChatGPT shares how awareness helps someone with...
With all the rave (& rage) about ChatGPT, we wanted to see what it knew about BFRBs. Here's what it has to say about the power of awareness.
Summary of our BFRB Awareness Week 2022 Events
What an amazing BFRB Awareness Week we had this year! We reached 37,000+ people through our posts, events, and videos, definitely meeting our goal of spreading awareness. Thank you to...
Summary of our BFRB Awareness Week 2022 Events
What an amazing BFRB Awareness Week we had this year! We reached 37,000+ people through our posts, events, and videos, definitely meeting our goal of spreading awareness. Thank you to...
5 Things to Prepare For When Telling A Loved On...
By Aneela Idnani, HabitAware co-founder. For more than 20 years I hid my hair pulling (trichotillomania) out of shame and fear of judgement. My compulsive hair pulling actually started as thumb...
5 Things to Prepare For When Telling A Loved On...
By Aneela Idnani, HabitAware co-founder. For more than 20 years I hid my hair pulling (trichotillomania) out of shame and fear of judgement. My compulsive hair pulling actually started as thumb...
Social Media, Beauty, and BFRBs
How social media rewards beauty We are 100% dependent on social media. Yes, you can put your phone down and take a break, but social media is usually our prime...
Social Media, Beauty, and BFRBs
How social media rewards beauty We are 100% dependent on social media. Yes, you can put your phone down and take a break, but social media is usually our prime...
How to Build & Maintain Your Happiness Muscles
In our first step to a “New Year, Improved You,” we talked about letting go of the need to be perfect so that we could make room in our lives...
How to Build & Maintain Your Happiness Muscles
In our first step to a “New Year, Improved You,” we talked about letting go of the need to be perfect so that we could make room in our lives...
New Year, Improved You – A Series of Tools to H...
Here’s to a New Year & an IMPROVED YOU! The New Year starts TODAY. It’s not about a new you, it’s about making the current you BETTER. In this 3-part blog...
New Year, Improved You – A Series of Tools to H...
Here’s to a New Year & an IMPROVED YOU! The New Year starts TODAY. It’s not about a new you, it’s about making the current you BETTER. In this 3-part blog...