Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

HabitAware-faces-keen-bracelet-trichotillomania-dermatillomania

Community Spotlight: Liz Atkin: From Compulsive...

Here’s our interview with Liz Atkin, visual artist and mental health advocate based in London, UK. I didn’t meet Liz first, I met her artwork, online, and immediately was drawn to...

Community Spotlight: Liz Atkin: From Compulsive...

Here’s our interview with Liz Atkin, visual artist and mental health advocate based in London, UK. I didn’t meet Liz first, I met her artwork, online, and immediately was drawn to...

conquering-with-keen-stephanies-story-colorado-picutre

Community Spotlight: How Lucinda Ellery broke f...

Like many women in the US, Lucinda Ellery experienced hair loss at a young age as a result of Alopecia Areata (AA).  She was a 9-year-old girl and almost overnight...

Community Spotlight: How Lucinda Ellery broke f...

Like many women in the US, Lucinda Ellery experienced hair loss at a young age as a result of Alopecia Areata (AA).  She was a 9-year-old girl and almost overnight...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

YOU Are Why We Are Doing This!

THANK YOU FOR THE KIND WORDS!

YOU Are Why We Are Doing This!

THANK YOU FOR THE KIND WORDS!

3 Reasons We’re Excited for TLC’s 2016 BFRB Conference

3 Reasons We’re Excited for TLC’s 2016 BFRB Con...

Trichotillomania Learning Center’s 2016 Body Focused Repetitive Behavior Conference is coming up next month. We are excited to be attending for the second year in a row and here’s why:...

3 Reasons We’re Excited for TLC’s 2016 BFRB Con...

Trichotillomania Learning Center’s 2016 Body Focused Repetitive Behavior Conference is coming up next month. We are excited to be attending for the second year in a row and here’s why:...

May is Mental Health Awareness Month!

May is Mental Health Awareness Month.  If you didn’t know, now you are aware The world around us affects our mental well being. According to MakeItOK.org, mental health issues can be...

May is Mental Health Awareness Month!

May is Mental Health Awareness Month.  If you didn’t know, now you are aware The world around us affects our mental well being. According to MakeItOK.org, mental health issues can be...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

1 3