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HabitAware Blog: Soul Fuel

Guest Blog: The "Trich Professor" Spreads Awareness in the British Medical Journal

Guest Blog: The "Trich Professor" Spreads Aware...

We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....

Guest Blog: The "Trich Professor" Spreads Aware...

We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....

Insights from the BFRB Change Collective

Insights from the BFRB Change Collective

Are you looking for a safe place to discuss BFRBs with people who get it?  Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...

Insights from the BFRB Change Collective

Are you looking for a safe place to discuss BFRBs with people who get it?  Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...

Summary of our BFRB Awareness Week 2022 Events

Summary of our BFRB Awareness Week 2022 Events

What an amazing BFRB Awareness Week we had this year! We reached 37,000+ people through our posts, events, and videos, definitely meeting our goal of spreading awareness. Thank you to...

Summary of our BFRB Awareness Week 2022 Events

What an amazing BFRB Awareness Week we had this year! We reached 37,000+ people through our posts, events, and videos, definitely meeting our goal of spreading awareness. Thank you to...

Conquering with Keen: Jeff Uses Trial and Error to Find What Works

Conquering with Keen: Jeff Uses Trial and Error...

​​Hello everybody!  My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years.  This was very therapeutic to write a blog for the first time in...

Conquering with Keen: Jeff Uses Trial and Error...

​​Hello everybody!  My name is Jeff in Seattle and I’ve struggled with Trichotillomania (Eyebrows) for 14 years.  This was very therapeutic to write a blog for the first time in...

Guest Post: Becca Shines a Spotlight on her Battle With Trichotillomania

Guest Post: Becca Shines a Spotlight on her Bat...

  By Becca Schneider I've written a play about Trich.  An invitation for the BFRB community. Hello fellow BFRB community members and friends of HabitAware, My name is Becca Schneider,...

Guest Post: Becca Shines a Spotlight on her Bat...

  By Becca Schneider I've written a play about Trich.  An invitation for the BFRB community. Hello fellow BFRB community members and friends of HabitAware, My name is Becca Schneider,...

Community Spotlight: Barbara Lally & The Trichster Diaries

Community Spotlight: Barbara Lally & The Trichs...

Barbara Lally is an author and advocate for Body Focused Repetitive Behavior awareness and works to break down the stigma, as well as shame, around trichotillomania. She is a proud...

Community Spotlight: Barbara Lally & The Trichs...

Barbara Lally is an author and advocate for Body Focused Repetitive Behavior awareness and works to break down the stigma, as well as shame, around trichotillomania. She is a proud...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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