Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

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Tips for Parents of Pullers & Pickers, featurin...

Dealing with hair pulling disorder (trichotillomania), compulsive skin picking (dermatillomania), excessive nail biting and other body focused repetitive behaviors, gives us all a greater understanding of the pain and plight....

Tips for Parents of Pullers & Pickers, featurin...

Dealing with hair pulling disorder (trichotillomania), compulsive skin picking (dermatillomania), excessive nail biting and other body focused repetitive behaviors, gives us all a greater understanding of the pain and plight....

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Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

The Fidget Cube & Fidget Spinner Craze!

It is no secret that fidget toys are a good replacement strategy for hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia). The reason? Fidget toys keep your hands busy...

The Fidget Cube & Fidget Spinner Craze!

It is no secret that fidget toys are a good replacement strategy for hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia). The reason? Fidget toys keep your hands busy...

Ask HabitAware: How do I get my child on board with the Keen smart bracelet?

Ask HabitAware: How do I get my child on board ...

As parents we want to do all we can to help our child. But when it comes to overcoming trichotillomania (hair pulling disorder), dermatillomania (skin picking disorder) or excessive nail...

Ask HabitAware: How do I get my child on board ...

As parents we want to do all we can to help our child. But when it comes to overcoming trichotillomania (hair pulling disorder), dermatillomania (skin picking disorder) or excessive nail...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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