Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel

Becoming HabitAware: Emma takes the leap to inv...
Meet Emma, a 33-year old doctor living in London who has been utilizing the Apple Watch app KeenLite to take on her trichotillomania!
Becoming HabitAware: Emma takes the leap to inv...
Meet Emma, a 33-year old doctor living in London who has been utilizing the Apple Watch app KeenLite to take on her trichotillomania!

5 Ways Parents Can Help Their Child With A BFRB
Peer Coach Gessie shares her insights from working with dozens of kids in our HabitAware Hangouts hangouts, as well as her experience growing up with trichotillomania in a compilation of...
5 Ways Parents Can Help Their Child With A BFRB
Peer Coach Gessie shares her insights from working with dozens of kids in our HabitAware Hangouts hangouts, as well as her experience growing up with trichotillomania in a compilation of...

Welcoming our Clinical Research Director, Dr. H...
We are excited to share the news that HabitAware has taken a significant step forward by welcoming our first-ever Clinical Research Director, Hilary Weingarden. Hilary’s addition marks another milestone in...
Welcoming our Clinical Research Director, Dr. H...
We are excited to share the news that HabitAware has taken a significant step forward by welcoming our first-ever Clinical Research Director, Hilary Weingarden. Hilary’s addition marks another milestone in...

4 Reasons Why BFRB Peer Coaching Might Be EXACT...
I can’t tell you how many times I have gone out of my way to see a mental health professional who ended up having no idea what I was talking...
4 Reasons Why BFRB Peer Coaching Might Be EXACT...
I can’t tell you how many times I have gone out of my way to see a mental health professional who ended up having no idea what I was talking...

Community Spotlight: Natasha Daniels and the An...
We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...
Community Spotlight: Natasha Daniels and the An...
We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

8 Reasons Why You Might Want to Rethink "Going ...
Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...
8 Reasons Why You Might Want to Rethink "Going ...
Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...