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HabitAware Blog: Soul Fuel
![10 Essential Exercises to Help Build BFRB-Resistance Muscles (Start TODAY, it’s that easy!)](http://habitaware.com/cdn/shop/articles/alexander-redl-d3bYmnZ0ank-unsplash-HabitAware-BFRB-trichotillomania_hair_pulling_dermatillomania_skin_picking_nail_biting_onychophagia_10_steps_easy_exercises_to_manage_stop_quit_pul_44380f16-7758-426e-8ad6-c518db9d3ded.png?v=1721676919&width=533)
10 Essential Exercises to Help Build BFRB-Resis...
With the 2024 Summer Olympics starting this week, we want to help you win a gold-medal in Body-focused repetitive behavior FREEDOM! To stick the landing, you need to do the...
10 Essential Exercises to Help Build BFRB-Resis...
With the 2024 Summer Olympics starting this week, we want to help you win a gold-medal in Body-focused repetitive behavior FREEDOM! To stick the landing, you need to do the...
![10 things we learned from the top BFRB videos on Youtube](http://habitaware.com/cdn/shop/articles/alexander-shatov-niUkImZcSP8-unsplash.jpg?v=1720470261&width=533)
10 things we learned from the top BFRB videos o...
Ever fallen into a BFRB recovery rabbit-hole on Youtube? Check out our curated picks and what we walked away with after watching.
10 things we learned from the top BFRB videos o...
Ever fallen into a BFRB recovery rabbit-hole on Youtube? Check out our curated picks and what we walked away with after watching.
![“What hair regrowth serum works the best?” And other well-intentioned questions about Trichotillomania & other body-focused repetitive behaviors](http://habitaware.com/cdn/shop/articles/towfiqu-barbhuiya-oZuBNC-6E2s-unsplash.jpg?v=1712007021&width=533)
“What hair regrowth serum works the best?” And ...
If you’ve been in a Facebook group for hair pulling (Trichotillomania), skin picking (Dermatillomania), nail biting (Onychophagia), or any other BFRBs- you’ve probably seen questions similar to: What serum works...
“What hair regrowth serum works the best?” And ...
If you’ve been in a Facebook group for hair pulling (Trichotillomania), skin picking (Dermatillomania), nail biting (Onychophagia), or any other BFRBs- you’ve probably seen questions similar to: What serum works...
![Using Twilight to talk about Body-focused Repetitive Behavior Management](http://habitaware.com/cdn/shop/articles/TWILIGHT_BELLA_EDWARD_CULLEN_BFRB_BODY_FOCUSED_REPETITIVE_BEHAVIOR_MANAGEMENT_TRICHOTILLOMANIA_HAIR_PULLING_DERMATILLOMANIA_SKIN_PICKING_NEURODIVERSE_NEURODIVERGENT.png?v=1710787376&width=533)
Using Twilight to talk about Body-focused Repet...
Let's set the stage. You’re in biology class, it’s an average Wednesday. You’re trying to focus on your work, but all of a sudden, it hits you. It washes over your...
Using Twilight to talk about Body-focused Repet...
Let's set the stage. You’re in biology class, it’s an average Wednesday. You’re trying to focus on your work, but all of a sudden, it hits you. It washes over your...
![Guest Blog: The "Trich Professor" Spreads Awareness in the British Medical Journal](http://habitaware.com/cdn/shop/articles/clare_e_mackay_the_trich_prof_trichotillomania_professor_bfrb_research_paper_painting_for_blog_preview.png?v=1701712544&width=533)
Guest Blog: The "Trich Professor" Spreads Aware...
We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....
Guest Blog: The "Trich Professor" Spreads Aware...
We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....
![Trichotillomania Study from the ACT Research Group at Utah State University](http://habitaware.com/cdn/shop/articles/ux-indonesia-8mikJ83LmSQ-unsplash.jpg?v=1698077299&width=533)
Trichotillomania Study from the ACT Research Gr...
The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...
Trichotillomania Study from the ACT Research Gr...
The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...