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HabitAware Blog: Soul Fuel

Body-Focused Repetitive Behaviors: The "Frozen" Analogy

Body-Focused Repetitive Behaviors: The "Frozen"...

Do you relate to any Disney stories? I love the idea that fantasy is a way for us to look at our problems and see them from another perspective, whether...

Body-Focused Repetitive Behaviors: The "Frozen"...

Do you relate to any Disney stories? I love the idea that fantasy is a way for us to look at our problems and see them from another perspective, whether...

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Baby Trich: Trichotillomania Treatment for Children - Helping Toddlers with Eyelash Pulling and Trichotillomania

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Conquering with Keen: Brianna's Story

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Conquering with Keen - Mae's Story: Growing Hair and Confidence

Conquering with Keen - Mae's Story: Growing Hai...

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

Conquering with Keen - Mae's Story: Growing Hai...

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

overcome-trichotillomania-habitaware-mother-daughter-teen

Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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