FREE USPS Domestic Shipping   |   Payment Plan   |   FedEx International Shipping Includes all Taxes

Conquering with HabitAware Keen - M's Dermatillomania Awakening

Conquering with HabitAware Keen - M's Dermatillomania Awakening

September 22, 2020

Read More

How Deena stopped a 70 year nail biting

How Deena stopped a 70 year nail biting "habit" with HabitAware"ness"

July 22, 2020

This is Deena’s Conquering with Keen story, as told to Ellen Crupi, HabitAware’s Director of Awareness. Early this March, HabitAware started supporting Deena in achieving her goal of kicking her 70 year old nail biting “habit.” During our free Keen set up training call, Deena said to me, “Ellen, I have tried everything...

Read More


HabitAware-robert-baker-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Kristi’s story

January 28, 2020

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have been picking and pulling my eyelashes for 12 years, since I was 16. What started as a relatively harmless “habit” that left me with small, … Continue reading Conquering with Keen: Kristi’s story

Read More

Conquering with Keen: Grace's Trichotillomania Treatment Story

Conquering with Keen: Grace's Trichotillomania Treatment Story

January 08, 2020

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about him and my family, it still felt like a weight lifted from my heart. The next time I felt like I might pull, I snapped on my Keen bracelet. This was one of the first times I can remember that I preemptively put it on. ...Find out what happens next...

Read More


Conquering with Keen: Kate learns

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

November 13, 2019

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found Keen by HabitAware, the habit-tracking bracelet. I invested in the Keen bracelets because I often pull alone. Keen was crucial to my at-home success. My Keen bracelets remind me when my hands rose, retraining my brain over time to forgo that behavior.

Read More

Conquering with Keen: Brianna's Story

Conquering with Keen: Brianna's Story

October 22, 2019

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have understanding and compassion when they come across other people with these habits. Everyone who has asked me about my bracelets has been extremely kind and understanding. I've come to accept that I shouldn't be ashamed and it helps to know that there are other people just like me working to overcome this, too."

Read More


Conquering with Keen -

Conquering with Keen - "S" finds Self Love & Confidence

September 18, 2019

S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years.  This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend Keen to others who struggle with Trichotillomania, Dermatillomania (skin picking) or nail biting...Remember that you have to be willing to do the work to change the habit. Keen isn't a magic pill that will transform a habit that's taken years to master. Show up for yourself, YOU ARE WORTH IT. Give yourself the gifts of confidence, joy and a social life - And a Keen, if you are ready to change!

Read More

Trichotillomania Recovery: From Hair-Puller to Hairstylist

Trichotillomania Recovery: From Hair-Puller to Hairstylist

September 04, 2019

Dorin's journey with trichotillomania began over 20 years ago. Today she shares, "My Trichotillomania and my hair had negatively affected the activities I chose to participate in, the people I let into my life, and worst of all, the way I thought of myself. It took years of slowly meditating on surrendering, but I eventually got to a place where I had enough. I was ready to surrender to the disorder. I was no longer going to let my disorder control me." 

Read More


Conquering with Keen - Mae's Story: Growing Hair and Confidence

Conquering with Keen - Mae's Story: Growing Hair and Confidence

August 21, 2019

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

Read More

overcome-trichotillomania-habitaware-mother-daughter-teen

Conquering with Keen: Alissa's Story: Confidently Overcoming Trichotillomania

August 07, 2019

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose my confidence..."

Read More


Conquering with Keen - Monica's Hair Pulling Story

July 31, 2019

Monica lives in Minnesota and has suffered from Trichotillomania for 50 of her 58 years. This is how she’s Conquering with Keen, in her own words. 

Read More

Conquering with Keen - Alyssa's Nail Biting Story

Conquering with Keen - Alyssa's Nail Biting Story

July 09, 2019

Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s Conquering with Keen Awareness, in her own words.

Read More



1 2 3 Next »
HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen fits snugly. Here's a quick guide to help you decide which bracelet size to order:

(images not to scale)